Just Jenny

Today on Just Jenny, I’m joined by the incredible Dr. Caroline Messer MD, founder of Well by Messer, a concierge endocrine practice that blends compassion with cutting-edge science.

We dive into weight, perimenopause, menopause and overall wellness.

Dr. Messer also breaks down the benefits of GLP-1 and GIP medications (like Ozempic, Wegovy, and Mounjaro) — not just for people living with severe obesity, but for others struggling with metabolic issues, insulin resistance, and inflammation. Her perspective is refreshing, science-backed, and full of hope.

We also explore what makes Well by Messer so unique — from personalized care to hormone optimization — and how treating the whole person is the key to lasting results.

Whether you’re dealing with unexplained weight gain, low energy, or mood swings… this episode is packed with insights that can help you feel more in control of your health.

Follow Dr. Caroline Messer:

Instagram: @wellbymesser

Website: wellbymesser.com

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not gonna lie, can barely remember our conversation from yesterday!

Follow Stacy online @stacyfritz

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I loved talking to today's podcast guest, Amy Kane! Amy is a content creator who talks about her weight loss journey to lose an astonishing 160lbs. We get into the how and why she chose this path.

Amy Kane received her MSW and worked in the field of addictions for over a decade prior to becoming a stay at home mom 7 years ago when her son was born. Two years ago, she started sharing her weight loss journey online and grew a strong community on both Tiktok and Instagram. Today, she is a full time content creator. Her content focuses on topics including weight loss, GLP1 support, healing one's relationship with food, and body image. Her goal is to support those who have had weight struggles, are on a weight loss journey and/or are utilizing GLP-1 medications. Amy has lost 160lbs and has maintained the weight loss for over 2 years now. She is a mom to three kids and has been married to her Husband Ken for 10 years.  Follow Amy on social media @amyinhalf

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is here. We unpack the week per usual. Recovery talk and more.

Follow Stacy on social media @stacyfritz.

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down with the incredibly talented interior designer Cara Woodhouse to talk about her brand new book, “It’s a Mood – Your Home, Your Vibe” — a stunning and informative guide to how design can transform not just your space, but your mood and your life. Cara shares her design philosophy, creative process, and how she brings intention and emotion into every room she touches. But our conversation goes far beyond beautiful interiors. Cara opens up about her powerful body transformation journey — and she holds nothing back. We also dive into building an authentic and massive online presence, and how that's a job in and of itself! You’ll leave this episode inspired to refresh your home… and maybe even yourself.

Follow Cara: Instagram: @carawoodhouseinteriors Book: It’s a Mood – Your Home, Your Vibe is available now here https://amzn.to/4kGEvBj

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PLEASE NOTE this episode was recorded before Jenny's surgery.

On today’s episode of Just Jenny, I’m joined by the always fabulous Tova Leigh—creator, storyteller, performer, truth-teller, and now, author of the brand-new book Good Girls Gossip.

Tova has built a global community by saying the quiet parts out loud, and in her latest book, she invites us into a deeper conversation about the stories we tell ourselves—and each other—as women. We talk about how gossip isn’t always a dirty word, how vulnerability builds connection, and how speaking honestly can be a radical act of self-liberation.

Tova shares the inspiration behind Good Girls Gossip, what she learned from the women who contributed to it, and why the so-called “good girl” persona can be both protective and limiting. We also dive into motherhood, marriage, friendship, shame, and the power of sharing your truth—even when your voice shakes.

This episode is honest, raw, funny, and deeply validating. You’ll walk away feeling seen, heard, and maybe even a little braver.

✨ Listen now and don’t forget to grab your copy of Good Girls Gossip – available wherever books are sold.

Connect with Tova Leigh:

Instagram: @tova_leigh

Website: www.tovaleigh.com

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spilling all the tea post my facelift with my sister Stacy @stacyfritz . My surgeon is Dr. Marc Zimbler Marczimblermd.com and my nurse Natasha javaconcierge.com and we also mentioned Dr. Sari Weinstein https://www.snderm.com/ and nurse Haley.

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this important episode of Just Jenny with Jenny Hutt, I’m joined by two powerhouse women leading the charge in women’s intimate and midlife wellness: Dr. Sarah De La Torre, OB-GYN and Chief Medical Officer at Joylux, and Colette Courtion, founder and CEO of Joylux and ReSpin.Health.

We dive deep (ha! deep!) into the real, often unspoken challenges women face as we age—think menopause, pelvic health, intimacy, and hormonal shifts. Dr. De La Torre shares medical insights every woman should hear, and Colette explains how Joylux and ReSpin are changing the conversation (and the solutions!) around feminine wellness.

We talk:

• What Joylux is and how it helps with vaginal health, dryness, and comfort- think a red light therapy mask but for your vag!
• How ReSpin.Health offers a holistic platform to support women in midlife and beyond
• Why these topics are essential to discuss!
• The emotional and physical power of taking control of your wellness journey

🎁 Special Offer for Just Jenny Listeners:

Use code JENNYH10 at joylux.com for 10% off your purchase!

This is a candid, important conversation about honoring your body, embracing change, and discovering new tools to feel good again. Whether you're in the thick of perimenopause or just want to better understand your body—this one’s for you.

Links Mentioned:

🌸 joylux.com — use code JENNYH10 for 10% off

🌿 respin.health

Follow Dr. Sarah De La Torre @drsarah_menopausemd

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz DOES show up for this quick episode of the podcast but she is CLEARLY unwell. Thank. you @zitomers for the best gift! Follow Stacy on social media @stacyfritz

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Weight Wednesday podcast episode is unfiltered and unedited. My allergies are so bad. And I am not really sure what I even said!!!! ANYWAY...

Email all questions, comments and legal requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.