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Liz Fosslien shares the most important thing she does, each day, for her own well-being.
Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.
If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
Connect with the show:
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Rick Hanson, Ph.D., Forrest Hanson4.8
23542,354 ratings
Liz Fosslien shares the most important thing she does, each day, for her own well-being.
Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.
If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
Connect with the show:
Learn more about your ad choices. Visit megaphone.fm/adchoices

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