Karina Krepp: The Holistic Movement - Episode 102

On this Episode of Cycling in Alignment, I am interviewed by a colleague at the Chek Institute, Karina Krepp, on her channel The Holistic Movement. We discuss the postural compensations that are incurred by cyclists and practical ideas on what kinds of movements to offset them. 

If you like Karina’s vibe, you may want to check out her channel on Youtube or Spotify. She has lots of excellent information and guests on her show. Go forth and make the keyboard mudras, enhancing your learning and life experience.  

Links:

https://www.instagram.com/chakraholistic/

https://chakraholistic.com/