Trigger warning: Kat is super-honest about her mental health journey - we don't get into too many details, but Kat does mention her eating disorder and anxiety.

"Your business is a part of you, it is part of what you do, so therefore if you’re not looking after yourself, your business isn’t going to flourish."

- Kat Nicholls

For show notes, head to ruthpoundwhite.com/podcast/

Trigger warning: Kat is super-honest about her mental health journey - we don't get into too many details, but Kat does mention her eating disorder and anxiety. "Your business is a part of you, it is part of what you do, so therefore if you’re not looking after yourself, your business isn’t going to flourish." - Kat Nicholls For show notes, head to ruthpoundwhite.com/podcast/

Trigger warning:&nbsp;Kat is super-honest about her mental health journey - we don't get into too many details, but Kat does mention her eating disorder and anxiety.

"Your business is a part of you, it is part of what you do, so therefore if you’re not looking after yourself, your business isn’t going to flourish."

- Kat Nicholls

For show notes, head to ruthpoundwhite.com/podcast/

Kat Nicholls on Self-Worth, Mental Health & Starting Something New | 4

<p>Welcome to the Soulful Sales Show where we talk about believing in the value of your offers, getting them in front of your right people, and selling more of what you do in YOUR unique way.<br><br>Find out more at https://ruthpoundwhite.com or follow Ruth on Instagram @ruthpoundwhite</p>

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Marketing

Welcome to the Soulful Sales Show where we talk about believing in the value of your offers, getting them in front of your right people, and selling more of what you do in YOUR unique way. Find out more at https://ruthpoundwhite.com or follow Ruth on Instagram @ruthpoundwhite

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Kat Nicholls on Self-Worth, Mental Health & Starting Something New | 4

Kat Nicholls on Self-Worth, Mental Health & Starting Something New | 4

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