Things You Can't Un-Hear

Kate Malvenan // It’s Not Kate’s Time: The Missing Link Between a Terminal Diagnosis & True Healing


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In this deeply moving episode we sit down with the extraordinary Kate Malvenan—mother, businesswoman, and walking miracle.

In 2018, Kate was diagnosed with terminal cancer and given just months to live. But instead of surrendering to the prognosis, she made a bold declaration: “It’s not my time.” Within a year, she achieved what many believed impossible—becoming NED (No Evidence of Disease). Her strength was ignited by love for her daughter Annabelle and an unwavering belief in life beyond the limits placed on her.

Since then, Kate has built a powerful community around her message of hope, resilience, and conscious healing. Even when faced with a recurrence in 2023, Kate continued to live boldly and inspire thousands with her fierce courage and honesty.

In this conversation, we explore:

  • What really happened in those life-changing moments after her diagnosis

  • How “It’s Not Kate’s Time” became more than a phrase—it became a movement

  • Her reflections on purpose, mindset, healing, and the human experience

  • Why she believes we’re missing the mark when it comes to living well

  • And how we can rewrite our own stories, even in the darkest of chapters

Kate’s story is a reminder of how fragile life can be—but also how powerful we are when we choose to fight for it.

Follow Kate here: Instagram (@its_not_kates_time)

This episode is brought to you by KAILO Nutrition. Use code: TYCU at checkout for 10% and a special gift with purchase. www.kailo.com.au

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Things You Can't Un-Hear by Maritza Barone

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Things You Can't Un-HearBy Maritza Barone

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