Katie Asmuth is a professional trail runner for Saucony based in Mammoth Lakes, CA.

Timestamps:

• (1:50) - reflecting on the journey to this year's start line
• (4:30) - identifying areas of improvement for this year's race
• (7:37) - primary motivations for this year's race
• (10:05) - race plan versus race environment
• (11:12) - race day mantra
• (12:47) - race day gear
• (14:42) - investing in the ultra community for life

Links:

• Follow Katie on Instagram
• Follow Katie on Strava
• Katie's Sponsors: Saucony, Nathan, XO Skin, Fluid Nutrition

This episode is sponsored by Soar Running. Use code Singletrack20 at checkout to get 20% off your next order. 

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• #69 - Golden Ticket Talks | Leah Yingling, Canyons 100K 2nd Place Female
• #46 - Golden Ticket Talks | Taylor Nowlin, Black Canyon 100K 4th Place Female

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