Kava and Kettlebells

By Heidi ReneAlternative Health Health & Fitness

Kava and Kettlebells episodes

July 14, 2023 45: Steve & Danny from Vice City Kava come on the show!
Steve & Danny, owners of Vice City Kava down in Miami, FL come on the show. These dudes bring the vibes, and were a blast to talk to. They give their story on getting into the scene, starting the kava food truck concept, and the future of their growing operations!
45 min
July 10, 2023 44: Darren & Aimee, owners of Twisted Roots Kava Brewery!
Darren & Aimee are husband and wife owners of the Twisted Roots Kava Brewery in Hollywood, FL. They come on the show to share their love and knowledge about kava, some insights into their unique brewery, and some thoughts on the kava industry overall.
48 min
June 26, 2023 43: Leilo Owner & Founder Sol Broady comes on the Show!
Heidi & Charles welcome Sol Broady, the founder and owner of Leilo, on the show. Leilo is a household name amongst the kava community for offering canned kava beverages and shots, and Sol gives us the origin behind the company, operating the business, and where he sees kava going in the future!
59 min
June 16, 2023 42: Kava pre workout?! Plus a review on Kavafied Supreme & Lapita
Heidi and Charles give some thoughts on kava pre workout, and the pros and cons. Also, we give our review on Kavafied Supreme & Lapita kava!
23 min
June 04, 2023 41: The Canned Beverage Showdown Episode
Heidi & Charles give some thoughts on kava, kratom, and CBD beverages that they have tried over the past few months, and which ones stood out to them. Also, we touch more on the controversial Feel Free tonic.
40 min
May 24, 2023 40: Exploitations and Insights of Fijian Kava farmers w/Sitiveni Suka
Charles talks with a very special guest who comes from ground level farming in Fiji. Sitiveni Suka, owner of Big Bay kava based out of Natewa Bay, comes on the show to talk about the current kava farming situation in Fiji. Unfortunately, the situation is leaving farmers at a disadvantage and Sitiveni talks about what can be done and how the demand for kava should really be helping the farmers and their community.
51 min
May 21, 2023 39: Kratom & Exercise, w/Some thoughts on body part splits
Heidi & Charles talk about how kratom might help both your pre workout and post workout exercise routine, while giving some ideas on how to structure your workouts based on frequency and goals.
30 min
May 16, 2023 38: Dr. Megan McCullough on Fitness & Health
Heidi & Charles have Dr. Megan McCullough on the show! Megan is a professional natural bodybuilder, NASM elite Master Trainer, and holds titles of Corrective Exercise Specialist, Drug & Alcohol Recovery Fitness Specialist, Fitness Nutrition Specialist and Senior Fitness Specialist. She also has developed the app Fit PACE, which can counter exercise addiction and help prevent overtraining.
Megan comes gives us her background, some advice on training, addiction recovery & how exercise plays a role, and also gives some insight into the bodybuilding world. This is one for the books!
49 min
May 13, 2023 37: Kratom side effects & use in sex!
Heidi & Charles talk more on kr8tom and its side effects. This plant has a lot of controversy, and we break down our opinion and what to be aware of. We also give some insight into how kr8tm might help or hurt your sex life!
32 min
April 29, 2023 36: An Introduction to Kratom
Heidi & Charles give an overview of the Kr8tom plant, including its history, uses, and side effects.
33 min

About Kava and Kettlebells

From the publisher's feed

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!