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Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist.
We delve into:
- Complexities of intimate relationships and how these are impacted by early and past experiences.
- Cultural and societal shifts in how we view relationships, what's acceptable, masculinity, and "situationships"
- Any relationship fundamentally requires psychological safety and mutual care.
- Book smarts and knowing the technical knowledge on watching out for trauma, narcissism, trauma bonding, self-critical voices, and shame do not protect you against the practical experiences of these.
- Chaos in relationships can feel comfortable.
- Amy the amygdala is simply trying to protect you - but sometimes in ways that hinder you.
- Self-compassion is key, always.
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.
www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawy
Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
4.7
1313 ratings
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist.
We delve into:
- Complexities of intimate relationships and how these are impacted by early and past experiences.
- Cultural and societal shifts in how we view relationships, what's acceptable, masculinity, and "situationships"
- Any relationship fundamentally requires psychological safety and mutual care.
- Book smarts and knowing the technical knowledge on watching out for trauma, narcissism, trauma bonding, self-critical voices, and shame do not protect you against the practical experiences of these.
- Chaos in relationships can feel comfortable.
- Amy the amygdala is simply trying to protect you - but sometimes in ways that hinder you.
- Self-compassion is key, always.
Support the show
Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.
Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.
Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.
www.relationshipsuccesslab.com
Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawy
Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
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