Keeping Kids Active During Online School (0:00:00)

 

As a parent myself, I can relate to all you moms and dads out there who have struggled to watch your kids spend hours staring at a computer screen for school. The pandemic and remote schooling have robbed our kids of P.E, recess, after school sports, and many other physical activities that had been part of their daily routine. So, what can we do to help keep our kids healthy and active during this time of social distancing? Lucky for us, we are talking to Dr. Keshia Pollack Porter, Professor at John Hopkins Bloomberg School of Public Health, about this very topic. 

 

 

 

Practicing Gratitude (0:35:32)

 

As wonderful as the holidays are, at times it can be hard to keep that in perspective. All the stress of holiday cooking, and holiday shopping, and holiday family bonding time are opportunities for friction and little fires. Maybe it’s something your sexist Uncle Jim said or the turkey you’ve just spent 5 hours cooking burned, or half of the guests showed up late. Whatever it is, there’s bound to be something this holiday season that gets under your skin. Which is exactly why we should be practicing gratitude this holiday season and focusing on positive outcomes. Here to discuss how to focus on positive experiences this holiday season is friend of the show, Carrie Ann Rhodes.

 

 

 

Girls Can! (0:52:47)

 

When I was a little girl there were a lot of things that girls supposedly “couldn’t” do. Girls can’t get dirty at recess, girls can’t be as strong as boys, girls can’t run for president. What if instead, we told our girls all the great things they can do? A new book is trying to do that—with GIRLS CAN! Smash Stereotypes, Defy Expectations, and Make History! Here to tell us more about what Girls Can! Is achieving is one of the co-authors, Marissa Sebastian!

 

 

 

The Social Dilemma (1:07:55)

 

Who listening has had the chance to watch the Social Dilemma documentary? Whether you’ve seen it or not, the evolution of social media platforms has brought up dozens of debates on what’s ethical and what’s not in marketing. Joining us today is Prince Ghuman, CEO of neuromarketing company PopNeuro, here with us to talk about marketing, social media, and the neurological effects of both.

 

 

 

What They Don’t Tell You about Entrepreneurship (1:28:23)

 

Starting a business can be both intimidating and overwhelming if you’ve never done it before, especially if you’re taking the risk of leaving your current job to do it. While you get advice from friends, books and the internet, much of your learning comes from hands-on experience. And unfortunately, there are still aspects of entrepreneurship that can catch you by surprise. So, we invited an expert on the matter to share what she’s learned from experience as an entrepreneur, former corporate woman and now CEO of her own business MOMables . . . Laura Fuentes.