We all know why it’s important to keep the promises we make to ourselves. We all know why it’s important to do what we say we’re going to do when nobody is watching. We understand that it builds trust within ourselves, builds confidence in our abilities, and builds resilience that will pull us through when life gets hard.

So why do we so often break the promises we make to ourselves? Why do we so often drop the ball when nobody is there to hold us accountable?

In this episode, Joseph Mencel breaks down the reasons why we find it so difficult to keep the promises we make to ourselves, and what the long term consequences of doing so are.

Joseph then provides a 6 step strategy to ensure that you begin to keep the promises you make to yourself, before providing some practical advice on how to take advantage of promise stacking and how to ignore that voice in the back of your head that will try to sabotage your momentum.

A super strategic episode that is jam packed full of tips & tricks that you can start applying right away.

This is an episode you'll want to share!