Today's guest is the incredible Kelly Ruck. Road and trail runner navigating training whilst also being a Mum of 4. 

Kelly shared with us how training for the 3 Peaks introduced her to running, her ambitions and goals for this year and how she juggles such a busy schedule alongside a YouTube Channel and social media too. 

5% off of TORQ products -https://www.torqfitness.co.uk/?ref=jamesdown

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