Finding happiness is no longer an abstract pursuit—there’s serious science behind it, but it’s research that hasn’t always been held in the highest esteem. Susan Dominus, staff writer for The New York Times Magazine, joins host Krys Boyd to discuss how studying happiness became a respected field of study, what psychologists are learning about different types of happiness, and what data says about contentment. Her article is, "How Nearly a Century of Happiness Research Led to One Big Finding." 

Why are we following the lead of tech billionaires when it comes to guiding public policy? Science journalist Adam Becker joins host Krys Boyd to discuss the ways Silicon Valley scions might have A.I. all wrong, the obsession with space colonies and why we aren’t asking more critical questions for their version of the future. His book is, “More Everything Forever: AI Overlords, Space Empires, and Silicon Valley’s Crusade to Control the Fate of Humanity.“

 We think we’ll win the lotto even though the odds are low— and that sums up just how wrong we are when we think about risk. Allie Volpe is a senior reporter at Vox. She joins host Krys Boyd to discuss the many ways we get risk management wrong, why data shows it is hindering younger generations from taking chances and ways we can manage anxiety over the things we can’t control. Her article is, “Plane crashes, pandemics, toxic spatulas. How do we live with so much risk?“ 

Last Thursday, the first American Pope was introduced to the world as Pope Leo XIV. Christopher White, Vatican correspondent at the National Catholic Reporter and author of the upcoming book “Pope Leo XIV: Inside the Conclave and the Dawn of a New Papacy,” joins host Krys Boyd to discuss the Chicago-born Robert Francis Prevost, what his mission for the church might be going forward, and the significance of the papal name he’s chosen as he now looks to lead 1.4 billion Roman Catholics.

We want our airline pilots to fly only when they’re healthy, which can lead to masking symptoms of mental illness. Helen Ouyang is an emergency physician and associate professor at Columbia University. She joins host Krys Boyd to discuss rules around pilot health — which can discourage them to seek necessary treatment for fear of being deemed unfit to fly — and why there are both pros and cons to the policy. Her article in The New York Times is “Why Airline Pilots Feel Pushed to Hide Their Mental Illness.” 

A.D.H.D is a fairly common diagnosis, but some researchers are wondering if we should start taking a more nuanced approach to treatment. Paul Tough is a contributing writer for The New York Times Magazine, and he joins host Krys Boyd to talk about why A.D.H.D. might be experienced by anyone at a given time and might not be a permanent diagnosis, and why doctors are rethinking standard stimulant medications. His article is “Have We Been Thinking About A.D.H.D. All Wrong?”

Malcolm X, John F. Kennedy, James Baldwin —1963 brought great minds together to work on the common goal of Civil Rights. Peniel Joseph is Barbara Jordan Chair in Political Values and Ethics at the LBJ School of Public Affairs and professor of history and founding director of the Center for the Study of Race and Democracy at the University of Texas at Austin. He joins host Krys Boyd to discuss how different political perspectives shaped a pivotal year in Civil Rights history and how violence woke the nation up to the urgent need for change. His book is “Freedom Season: How 1963 Transformed America’s Civil Rights Revolution.”

Humans have an extraordinarily high genetic mutation rate — which just means we’ll never be perfect. Laurence D. Hurst is professor of evolutionary genetics in the Milner Centre for Evolution at the University of Bath, and he joins host Krys Boyd to discuss why imperfection is baked into our genetic code, why other species can get rid of “junk” DNA better, and what this means for human evolution. His book is “The Evolution of Imperfection: The Science of Why We Aren’t and Can’t Be Perfect.

 We’ve all had moments of blind rage, but the science says we can be wide-eyed and alert even in our most emotional moments. Ethan Kross is a professor in the University of Michigan’s psychology department and its Ross School of Business and he is the director of the Emotion and Self-Control Laboratory. He joins host Krys Boyd to discuss the newest research into controlling our emotions so they don’t control us, how labeling feelings as “good” and “bad” helps build a feelings immune system, and why avoidance is sometimes a great tool. His book is “Shift: Managing Your Emotions—So They Don’t Manage You.” 

The high cost of living combined with a modest bank account has young people asking if they should save or splurge? And many of them are choosing to splurge. Journalist Claire Lampen joins host Krys Boyd to discuss why Gen Z is taking on second jobs and side hustles to pay for meals out, elaborate vacations and other treats that might more prudently be skipped. Her article in The Cut is “Is Everybody Just Living Beyond Their Means?”