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Episode Overview: 

• 0:00 Introduction
• 6:30 “Evidence Based” Medicine
• 8:30 Metabolic Health
• 13:00 Total Cholesterol
• 18:30 LDL Function & Pattern A/B
• 32:20 Markers for Metabolic Health
• 34:30 Keto’s Impact on Lab Panels
• 42:30 Long term Differences between the Sexes on Keto
• 46:30 Thyroid Sensitivity on Keto as a Woman
• 49:10 Insulin Resistance for long term Keto dieters
• 57:00 Intermittent Fasting
• 1:03:00 Conclusion

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Dr. Bret Scher Links:

The Diet Doctor Podcast

https://www.dietdoctor.com/

www.lowcarbcardiologist.com