BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

Keto, Cholesterol, & Heart Disease with Dr. Bret Scher


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Episode Overview: 

  • 0:00 Introduction
  • 6:30 “Evidence Based” Medicine
  • 8:30 Metabolic Health
  • 13:00 Total Cholesterol
  • 18:30 LDL Function & Pattern A/B
  • 32:20 Markers for Metabolic Health
  • 34:30 Keto’s Impact on Lab Panels
  • 42:30 Long term Differences between the Sexes on Keto
  • 46:30 Thyroid Sensitivity on Keto as a Woman
  • 49:10 Insulin Resistance for long term Keto dieters
  • 57:00 Intermittent Fasting
  • 1:03:00 Conclusion

 

Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estima

Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.com

Join the Hello Betty Community here - https://hellobetty.club/

 

Dr. Bret Scher Links:

The Diet Doctor Podcast

https://www.dietdoctor.com/

www.lowcarbcardiologist.com


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BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. StephanieBy Dr. Stephanie Estima

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