Fitness Confidential

Keto Diet Myths and Ethically Raised Meat - Episode 1124


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: Episode 1124 - Vinnie and Anna talk Vinnie's Kentucky experience, the word "unkempt", fattening up animals, keto diet myths, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow Ethically raised, affordable, quality meat (with a discount using the above link) All different types of animal UNKEMPT Vinnie moved to Kentucky for some time He got sick of Hollywood though eventually moved back He had a conversation in the south where he got railed for saying "unkempt" instead of "unkept" They came back the next day and apologized because Vinnie was correct FATTENING UP ANIMALS Cows get heartburn from all the grain They give them crap to combat it Beef that has been grain finished is not that good for you Also, if they use grains to fatten up animals, we should likely not be eating it ourselves Factory farming is a problem Grass-fed beef is the way to go Chicken are supposed to run around KETO DIET There's a study that discusses how in a study with mice, a keto diet may be linked to increased risk of Type 2 This was a possible, not definite, correlation in mice, not humans These studies are myths and usually funded by those they support (vegans, grain industry, sugar) The science in the study isn't even right Ketones are the best brain energy You are NOT in emergency or starvation mode when you are in ketosis!!! The controls on this study are likely misrepresented
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Fitness ConfidentialBy Vinnie Tortorich

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