Send us a text

Our guest today is a Renowned Thyroid Specialist and a Weight loss expert and Has a Doctorate. in Clinical Nutrition

She’s also known as.. “the Thyroid Fixer..” on a mission.. to optimize thyroid Patients around the world and give them their lives back.. through her proprietary transformational program called “the Fix method”

She is also the founder of the Institute for Thyroid and Hormone Optimization

She’s also the host of the podcast “The Thyroid Fixer ” A show for hypothyroid disorder sufferers.. who are fed up with symptoms such as fatigue hair loss weight gain and brain fog.

Dr. Amie Hornaman shares her story of insufferable symptoms,

misdiagnoses and improper treatment and how she was able to regain her health back by taking control of her own health. She has now set out to help others who she KNEW were going through the same set of

frustrations and who were on the same medical roller

coaster.

On this Episode we Discussed

-My Thyroid Story

-You should Demand thorough testing

-Understanding the Thyroid Gland

-What does it mean to become OPTIMAL not just NORMAL

-Understanding Thyroid Lab Tests

-Why 95% of people Diagnosed with Thyroid Conditions

Are Women

-Thyroid Mistreatments

-Reasons why you should immediately get your Thyroid Lab testing

-Actionable Tips on reversing Thyroid conditions

-Why do Environmental toxins play a role in Thyroid Optimization

-Coaching: Test don’t Guess

Connect with Dr. Amie Hornaman:

https://thethyroidfixer.com

https://thethyroidfixer.buzzsprout.com

https://dramiehornaman.com

https://www.facebook.com/groups/dramie/

https://hormoneseries.com/get-access/?tid=291&_ef_transaction_id=33eca987551b476aba2552ac6d786b11

https://www.instagram.com/dramiehornaman/

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Patreon: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30

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Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

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Our guest today is an Entrepreneur and she is the owner of Q1 productions her company’s mission is to reach as many people as possible and educate them on the benefits… of improving their metabolic health.

Part of that mission is a popular annual health and wellness event, "KetoCon - The Science and Stories of Keto”.

She is the Brains behind one of the Largest Keto event In the US happening in July.

Robin Switzer talks about the Story behind the largest keto event and the reason why it’s become the most popular annual health and wellness event in North America. Robin also talked about her own struggles with her health and how she has found her health back through Keto and Carnivore.

On this Episode we Discussed

-Relationship with Food 

-Difference between Being on the Keto Lifestyle compared to other Diets 

-The Mental struggle of transitioning to Keto 

-Your Ability to be in-tune with your Body 

-My transition to eating an Animal based lifestyle 

-Intermittent Fasting 

-Benefits of being on a Fasted State 

-The myth about Red Meat 

-robin Talked about this years keto Con Austin 2022 

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Patreon: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.

KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'

Learn more about KetoCon www.keto.org

Email for more information: [email protected]

For discounted tickets, go to ketocon.org and click on the GET TICKETS

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Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
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Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

The Ketone and Coffee Podcast PATREON is here! Click this link to see how YOU can support this show and help Lorenz keep bringing you the stories!! : https://www.patreon.com/ketonesandcoffeepodcast

Our guest today is an Online Tranformational Coach and she also earned a Masters in Clinical Counseling. Her focus is on using food and mindset as tools to clear out all of the noise and chaos so that you can see clearly what you want to do and do it.

Emily Penton shares her health journey that has led her to helping people live their most joyful life using food and mindset as tools to clear out all of the noise and chaos. She is somebody that has struggled with Bipolar Disorder and Multiple sclerosis and have it both in remission when she switched to the Carnivore Diet.

On this Episode we Discussed

-Relationship with Food growing up 

-Bipolar Disorder 

-Finding my Baseline

-Multiple Sclerosis 

-Starting the Carnivore Diet

-Experiencing Joy Again 

-How I tapered off my Medications

-Medication Free 

-Coaching 

Connect with Emily Penton:

Instagram: https://www.instagram.com/carnivoreminds/

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Patreon: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.

KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'

Learn more about KetoCon www.keto.org

Email for more information

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
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Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our guest today is a Competitive Mountain Ultra Runner. He is also the Founder of Bluebird Provisions Organic Bone Broth

A company that provides a convenient way to consume delicious bone broth based beverages and foods with a goal to inspire others to take their health into their own hands.

Connor Meakin, a Mountain Ultra Runner, shares his Journey that started from a Devastating Foot Injury when his Doctor told him that he may never run again, to finding his mission to inspiring others by taking their health into their own hands.

On this Episode we Discussed

-Journey to Mountain Running and Ultra Running 

-Injuries and other health issues threw my life completely off track 

-Alternative Approach to healing 

-Depression Hits

-Training my Brain to See opportunities 

-First time Running again 

-Bone Broth Miracle 

-The beginning of a Bone Broth Company 

-Connors Advise for people who is going through a rough patch in life

Connect with Connor:

https://bluebirdprovisions.co

Instagram: https://www.instagram.com/connormeaks

Get 15% OFF OFF your Order from Blue Bird Provisions Use Discount Code: KETONES at https://bluebirdprovisions.co

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Instagram: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.

KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'

Learn more about KetoCon www.keto.org

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our guest today is a Weight loss and Personal Development Coach And holds a Masters Degree in Life-coaching.

With Her mission is to help women lose weight with a keto diet and a self-care mindset Approach.

She’s also the host of the podcast “Self-Care Keto… weightloss for women” where she shares her knowledge and experience to help women discover the great benefits of Keto.

Jess Reid shares her experience with weight gain that started at a very young age. As a result she struggled with self-esteem issues. Growing up that feeling of being overweight never went away. All that baggage she carried with her had manifested into a very poor relationship with food. Until she found Keto.

On this Episode we Discussed

-Relationship with Food 3:18

-Intense Restrictions 9:43

-Fear of Judgement 12:02

-Leading up to Keto 16:24

-Freedom from Obsessive Food thoughts 18:58

-What is a Self-care Mindset 27:03

-How to Bounce back when you go Off-track 34:50

-Coaching 41:20

Connect with Jess Reid:

https://theketofit.com

Listen to Project Keto Podcast hosted by Madeline

https://anchor.fm/selfcareketo

Sign up to the Self-care Keto Mindset Masterclass

https://theketofit.com/mindset/

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Instagram: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.

KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ke

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our Guest today is a Nutritional Therapy Consultant and She is the creator behind MadelineEvergreen.com In which she shares wellness tips, Healthy recipes that are keto and diabetic friendly & so much more. To help teach people that struggles to finding their way back to health.

She is also the Host.. of the “Project Keto Podcast “ A podcast that teaches the how-to’s, practical tips, and tactics to eat keto longterm.

Madeline shares her early Health Struggles and how she was able to overcome them by mostly through her own research and a never giving up attitude. She was able to create a platform where she is now helping others through her own Podcast “Project Keto” where she shares the how-to's, practical tips, and tactics to eat keto longterm.

On this Episode we Discussed

-My Early Health Struggles

-Growth Hormones

-My Experience with the Medical Industry

-Why I gave up Gluten, Sugar & Dairy

-All about Gluten

-All about Dairy

-Beginning of my Health Journey

-Why we should teach teens about Nutrition

-What is Shamanic Breathing?

-Coaching

Connect with Madeline:

https://madelineevergreen.com

Listen to Project Keto Podcast hosted by Madeline

https://madelineevergreen.com/episodes

Sign up to Online Nutrition Course for teens

https://lp.constantcontactpages.com/su/kYzlOrV

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Instagram: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.

KetoCon is an annual health and wellness event held

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our guest today is a Ketogenic Lifestyle and a Fitness Influencer. She is the co-host of the Fat Fueled Family Podcast and one of the creators of the Fat fuelled Family YouTube and Blog dedicated to leading a movement that will empower families to eat better move more and grow closer.

Her Instagram has amassed a following of more than 40 thousand followers. where she shares Free interactive Workouts Gym Hacks and everything Keto with her mission to help women take control of their health

She and along with her Husband with their 2 boys are All part of the movement to spread their love for keto to other families who have the same goals by making it fun and easy for the family!

Maura Vega shares her story Health Journey starting with her relationship with food and shifting her focus on living a healthy lifestyle with the Whole Family. She also shared her experience on how she was able to teach her young kids on how to eat real foods and making it a learning opportunity for them.

On this Episode we Discussed

-Relationship with Food growing up

-Trying Everything for my Lifestyle

-Shifting Focus on my Health

-Battling Postpartum Depression

-Going Keto

-Transitioning the Whole Family to Keto

-Teaching Kids to eat real food

-Make it a Learning Opportunity for the Kids

-Not Rewarding with Food

-Routine for the Whole Family

-Not Afraid of going against the grain

-Sharing our Story

-Fat Fuelled Physique Coaching

Connect with Maura Vega:

www.fatfueledphysique.com

www.instagram.com/fatfueledmom

www.fatfueled.family

https://youtube.com/c/FatFueledFamily

https://youtube.com/channel/UClUbkHNSucAqePzDj1k3_6g

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Instagram: https://www.patreon.com/ketonesandcoffeepodcast

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Sponsors

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our guest today is a Natural Ketogenic Body Builder. He is the CEO and Founder of Keto Savage, a Health and Fitness company which offers coaching training and Nutrition for Athletes and Body builders.

He is also the CEO and Founderof Keto Brick, a ketogenic Meal replacement Bar for efficient nutrition only with the highest quality ingredients…

And until recently published his own book Titled..“ Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery”

Robert Sikes (ketosage) shares his Health and Wellness Journey and his experience in Bodybuilding Competitions while being on a Ketogenic Lifestyle. He also shares how he was able to Break Free from Disordered eating. We also discussed his new book; his experience writing the book and the reason behind writing it.

On this Episode we Discussed

-Beginning of my Bodybuilding Journey 2:40

-Nutrition Evolution 4:55

-Leading to Starting Keto 6:30

-Breaking Free of Disordered eating 7:58

-Eliminating Doubts about Keto for Bodybuilding 10:12

-Common Misconception about Keto for Bodybuilding 11:00

-Difference in Prep on Keto 14:33

-Cutting and Building Phase on Keto 15:42

-High Energy all throughout Prep on Keto 16:24

-Difference in Mental Preparation 18:20

-Building muscle on the Ketogenic Diet 19:46

-Success Habits on Keto 21:43

-Removing Trigger Foods

-Coaching 22:38

-Writing my Book and becoming an Author

Tune in this coming Monday at 10am EST!

Connect with Weight loss coach Robert Sikes:

www.ketosavage.com
www.ketobrick.com
www.ketogenicbodybuilding.com

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Twitter: https://twitter.com/KetonesP

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

This Episode is brought to you by

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our guest today is a International Chef, a Speaker, and a Weight loss Coach with more than 21 years of experience in the health and wellness Industry.

She specializes in helping people through Health, Wellness, and Exercise to help make this world a Better place.

Her mission is to teach women about natural health and wellness and how to live a healthier and happier life.

Tina Mcdermott shares her Health Journey Overcoming her Early struggles with Digestive Issues & How she was able to Clean out Lyme from her Body through a Holistic way of Living. She is now helping teaching others about natural health and wellness, and how to live a healthier and happier life.

On this Episode we Discussed

-Relationship with Food 2:18

-Journey to Self Healing 4:16

-My First Steps into Nutrition 7:17

-Defining a Healthy Living 8:00

-Everybody reacts Different to Different Foods 9:44

-Discovering I had Lyme disease 10:34

-How I cleaned out the Lyme from my Body Hollistically 10:55

-How to figure out trigger Foods 11:34

-Taking action and Changing your Lifestyle 13:51

-How to end Yo-Yo Dieting 16:39

-Breaking Emotional Chains 21:50

-Bouncing Back from going Off Track 27:00

-Learning some De-stressing Techniques 29:05

-Habits for Success 41:47

-Tina’s Message 43:13

Connect with Weight loss coach Tina McDermott:

https://tinamcdermott.com

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Twitter: https://twitter.com/KetonesP

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

This Episode is brought to you by

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.

KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic di

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

Send us a text

Our guest today is a Licensed Mental Health Counselor with 15 years of experience providing behavioral, cognitive-behavioral, and dialectical-behavior therapy for her clients. Also uses the Ketogenic Dietary Therapy as a treatment for Mental illness and Neurological Issues to help people explore Medication-Free Options for their Mental health.

Using a research and evidence-based nutritional psychiatry so that people can get their lives back without side effects or dependence on Big Pharma. She also started MentalHealthKeto.com Blog dedicated to providing education for people about the impact of Nutrition on our Mental Health.

Nicole Laurent shares her Health Journey that started in college when she developed a Chronic Pain condition that led her to take strong Pain medications just to be able to function. Upon getting off these medications, She developed a Mild Cognitive Decline. Desperate to find a solution to fix her brain, She discovered the Ketogenic Diet.

On this Episode we Discussed

-Psychology Background

-Developed a Chronic Pain Condition

-Struggle Getting Off Pain Medications

-Developing a Mild Cognitive Decline and Brain Issues

-Using Ketogenic to Fixed my Brain

-Psychotherapy and Medication for Mental Health Symptoms

-Evidence to Support The Ketogenic Diet for use in Mental Illness

-Brain Health on Ketones

-Understanding Medications for Mental Illness

-Effectiveness of Ketogenic Diet  in Different types of Mental illnesses

-Keto Over Medications

-My Private Practice

-Before you Start Keto for Mental Health

Connect with Nicole Laurent, LMHC:

https://mentalhealthketo.com

https://www.instagram.com/mentalhealthketo/

Follow Ketones and Coffee Podcast

Instagram: https://www.instagram.com/keton.esncoffee

Twitter: https://twitter.com/KetonesP

Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

This Episode is brought to you by

Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

Episode Spo

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour. 
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show