Kia Miller is someone who lives a radiant and integrated life! She brings the inside to the outside world and in her meditations she brings the outside into her room. Sometimes that’s as simple as opening a window, even on the coldest of winter mornings.

Kia describes her childhood as a paradise on the Falkland Islands amidst millions of sheep and a handful of shepherds and children. A paradise broken by tracer fire and the simple act of soldiers dying in front of her.

Death is such a common denominator to life; yet somehow continues to mystify and shock us all at once.

Beginning her journey with a deep dive into the Ashtanga method, Kia started to explore other forms of asana practice, Iyengar, Vinyasa, and finally immersed herself fully into the Kundalini Yoga lineage. She’s integrated her experiences to create a radiant body and deeply integrated life through her study and practice of asana, meditation, and dynamic vibrating pranayama, she not only spends time on her mat, but lives the yoga each and every day.

At any rate, she had to run, giggling and delighted with our quick chat. She promises to come back and chat again about her rip roaring life of modelling shoots, documentary film, and kundalini classes with supermodels in LA. What a cosmic creature!

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FIND OUT MORE ABOUT KIA

INSTAGRAM I YOUTUBE I FACEBOOK I WEBSITE - kiamiller.com

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