On the podcast, we talk about No Triathlon Kim (NTK) doing her first bike interval workouts. We announce some new MOTTIV app features, and in the Q&A segment, we address Intervals vs Steady Workouts for weight loss. To try the MOTTIV app for free, head to <a href= "https://mymottiv.com/" target="_blank" rel= "noopener">mymottiv.com</a> and sign up!

On the podcast, we talk about No Triathlon Kim (NTK) doing her first bike interval workouts. We announce some new MOTTIV app features, and in the Q&A segment, we address Intervals vs Steady Workouts for weight loss. To try the MOTTIV app for free, head to mymottiv.com and sign up!

On the podcast, we talk about No Triathlon Kim (NTK) doing her first bike interval workouts. We announce some new MOTTIV app features, and in the Q&amp;A segment, we address Intervals vs Steady Workouts for weight loss. To try the MOTTIV app for free, head to <a href="https://mymottiv.com/" rel="noopener noreferrer">mymottiv.com</a> and sign up!

Kim Does her first Interval Workouts. New MOTTIV App Features. Intervals vs Steady Workouts for Weight Loss

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Kim Does her first Interval Workouts. New MOTTIV App Features. Intervals vs Steady Workouts for Weight Loss

Kim Does her first Interval Workouts. New MOTTIV App Features. Intervals vs Steady Workouts for Weight Loss

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