Knotted

I'm reflecting on my top 10 things I really wishI knew before I turned 30. Lessons were learned for sure, but some of them I might have skipped if I could do it all over again!

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About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

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I spent 7 years of my life dreaming about writing a book, but I was too scared to take the leap. Today, I have a book (available NOW!) and I'm sharing how I broke through my blocks and did it afraid.

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About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes your biggest breakthrough comes right after your biggest breakdown. Today I'm sharing the story of a major moment of discouragement that I was able to push through (with the help of my support system) in order to get to the other side and find victory.

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If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So many people use the power of manifestation for big achievements, but have you considered using it for your relationships? I am proof that you can manifest the partner of your dreams. Here's how I did it.

Thank you to my sponsor, Factor!
Head to factormeals.com/lessons50 and use code lessons50 to get 50% off.

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If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are there people in your life that are only around in the good times, but no where to be found in the bad? Today, I'm sharing some stories about the "fair weather" people I have experienced in my life and how I learned to recognize the signs.

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If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the fear of not being good enough holding you back from your dream? Today, I share about my own battle with imposter syndrome in my journey of writing my book, "Pretty Ugly Lessons".

Get it on AMAZON

Thank you to my sponsor, Factor!
Head to factormeals.com/lessons50 and use code lessons50 to get 50% off.

If you enjoyed this episode, leave a review and make sure you subscribe!

You can WATCH the Podcast on YOUTUBE

Follow Deshauna on INSTAGRAM

If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Singleness does not have to be a time of sadness or loneliness. It can be an amazing opportunity to really work on ourselves and find healing. Today, I share how I walked through my own healing during my single season before I met my husband.

This episode is sponsored by BetterHelp.
Visit BetterHelp.com/LESSONS today to get 10% off your first month. If you enjoyed this episode, leave a review and make sure you subscribe!

If you enjoyed this episode, leave a review and make sure you subscribe!

You can WATCH the Podcast on YOUTUBE

Follow Deshauna on INSTAGRAM

If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you playing the comparison game with images you're seeing online? Have you ever looked at a post and immediately felt bad about your life? Today we break that cycle by reminding ourselves that what people post on social media is not the full picture.

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Follow Deshauna on INSTAGRAM

If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Living authentically is one of the most rewarding (and challenging!) goals we can pursue. What does it look like to live authentically? And how does doing so cultivate our self-value? We're diving deep into these questions and more in today's episode!

Thank you to my sponsor, Factor!
Head to factormeals.com/lessons50 and use code lessons50 to get 50% off.

If you enjoyed this episode, leave a review and make sure you subscribe!

You can WATCH the Podcast on YOUTUBE

Follow Deshauna on INSTAGRAM

If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beauty comes from the inside out, so why would we fix our face before we fix our hearts and minds? In today's episode, I talk about how I transformed my life by first transforming my inner self.

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Follow Deshauna on INSTAGRAM

If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

About Deshauna:
Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.