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The wholehearted journey isn’t always easy, but it is simple. One of the most powerful ways to stay on the path is by intentionally building a table of relationships that reflect God’s love and purpose. But how do you discern who belongs at your table?

In this episode of the Simply Wholehearted Podcast, I’m joined by Aundi Kolber, licensed therapist and author of Try Softer and Take What You Need. Together, we explore how to wisely identify your needs and build a table of relationships that are life-giving, not draining. Aundi offers practical advice for navigating seasons of healing, reassessing relationships, and creating space for intentional growth.

Episode Highlights:

• How to recognize and honor your emotional and spiritual needs.
• The impact of shame, fear, and trauma on our relationships.
• Practical ways to discern who belongs at your table and who doesn’t.
• Why building your table is about grace, not exclusion.
• How Aundi’s new book, Take What You Need, offers bite-sized resources for your journey.

Resources Mentioned:

• Take What You Need by Aundi Kolber
• Try Softer by Aundi Kolber
• Connect with Aundi at www.aundikolber.com

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RESOURCES FOR YOU:

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Ennea-what? The Beginners Guide to the Enneagram
(free course + printables)
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The Real History of the Enneagram Course
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Should Christians Use the Enneagram? (Amy's book)
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