When I first started boxing, I thrived on the hashtags #winnersneverquit and #quittersneverwin. At the time, it made perfect sense, and I still very much believe there's truth to it. But now, I also wonder: In what situations can quitting actually be a win? And when is it not? In this episode, our resident human behavior expert Bobby Cappuccio and I delve into the nuances of quitting, exploring when it can be a good idea and when it may not be. As with everything in life, context matters, and blindly following catchphrases without understanding our own goals can limit us and send us in the wrong direction.

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BOBBY CAPPUCCIO

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TIFFANEE COOK

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