What does it take to coach one of the greatest gymnasts of all time? On today’s PerformHappy Podcast, I sit down with Hiroaki Sato, the mastermind behind Japan’s men’s gymnastics gold medal at the 2024 Olympics and the coach of legendary gymnast Kohei Uchimura.

Sato’s coaching philosophy is all about putting people first. From working with the GOAT of men’s gymnastics to leading an entire team to victory, his approach is built on trust, joy, and teamwork. He shares game-changing insights on how to develop mental strength—not just for elite athletes, but for anyone striving for success.

If you’re looking for practical ways to build confidence and resilience, this episode is a must-listen. Sato’s wisdom is as inspiring as it is effective. 

In this episode, Coach Rebecca and Hiroaki Sato talk about:

Hiroaki Sato's Journey to Becoming Kohei Uchimura's Coach.

The Power of Gratitude and a Positive Mindset in Coaching.

How to Overcome Negativity and Cultivate Resilience in Athletes.

Balancing Team Goals with Individual Aspirations.

Developing Mental Strength Through Passion and Balance.

The Power of Support in Building Resilient Athletes.

Leaving a Legacy of Excellence and Empowering Athletes' Unique Styles.

"Love for the sport makes any hardship bearable—that’s the key to mental strength." – Hiroaki Sato

Hiroaki Sato’s Instagram: https://www.instagram.com/hiroaki1460/

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

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