You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Kristin Leal, author of MetaAnatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body, talks with J about the mapping of human body and experience. They discuss the Jivamukti Yoga Center on Second Ave that they both started practicing at, who Kristin went on to study with from there, Rod Stryker and scandal in the Parayoga community, failed models, how we hold teachers and teachings, gross and subtle anatomy, wiggling in poses, spiritual realities, and the practicality of "being in your heart."