IFBB Kuba Cielen + Scott McNally dive straight in, figuring out a new podcast. Today, we just go deep into training talk. In the future, we will have more structure!

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Consider contributing to the show through Patreon

https://www.patreon.com/thinkbigbodybuilding

0:00 teaser

1:00 intro to our new show

2:30 Kuba carrying the torch of hardcore bodybuilding on the channel

4:00 Giving back to bodybuilding

6:30 Over Complicating Training

16:45 training volume defined

23:20 Think about these things next time you train

28:45 Using the target muscle

33:30 Kuba’s mistake wit back training

39:10 Meg’s game plan to bring up weaknesses

46:40 time to warm up to heavy weight

53:00 What do the listeners want?

55:10 Listener question : Getting as big as possible

1:03:45 Following Kuba

1:05:50 Scott’s travel plans to UK

Follow the guys :

https://www.instagram.com/kuba_sylvester_cielen/

https://www.instagram.com/scottmcnally1/

Kuba's Youtube : https://www.youtube.com/@KubaSylvesterCielen

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

🔴 video version: https://youtu.be/owOyZVc_izw