Kale in My Teeth

Kyla Fox: Disordered Eating + Healthy Recovery

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Kyla Fox is the a therapist, speaker, writer and founder of the Kyla Fox Centre. Her aim is to change how we treat and understand eating disorders & women's health. In this episode, Rivki & Kyla discuss the differences between disordered eating & eating disorders, how to effectively recover, and creating a balance with food while raising children.

CHAPTER MARKERS

  • (1:01) - Guest Intro Kyla Fox
  • (4:02) - The Difference Between Eating Disorders & Disordered Eating
  • (13:52) - Recovering From Disordered Eating
  • (16:51) - Misconceptions About Eating Disorders
  • (18:52) - Why Eating Disorders Are On The Rise & How To Treat Them
  • (27:19) - Types Of Therapy Kyla Utilizes In Her Practice
  • (32:13) - Living With A Disorder
  • (35:08) - Community Questions
  • (45:05) - Creating Balance With Food While Raising Kids
  • (54:02) - Harmful Terminology
  • (59:19) - Resources To Learn More About Disordered Eating

    • Find Kyla: Kyla's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.


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    Kale in My TeethBy Rivki Rabinowitz
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