
Sign up to save your podcasts
Or
Are you in your 40s or 50s and wondering what tests could actually help you prevent future health problems—not just detect them too late?
In this episode, I’m diving deep into the 6 essential lab tests and screenings every woman in midlife should consider. These aren't just numbers on a lab report—they’re powerful tools for protecting your bones, brain, heart, hormones, and overall vitality.
We cover: • The bone scan you need before you break a hip - and it’s not DEXA • A powerful heart marker your doctor might skip • The difference between fasting glucose and fasting insulin • Why TSH alone isn’t enough for thyroid testing • The truth about hormone testing in midlife • Safer options and hacks for breast screening
MIDLIFE LAB TEST GUIDE: https://hackmyage.com/lab-test-guide-for-midlife/
RADIATION OFFSET PROTOCOL: https://hackmyage.com/radiation-offset-protocol/
REVERSE OSTEOPOROSIS: https://youtu.be/JRrd52WsmXI?si=aEgnrkHA8zIAldl_
IS DEXA FLAWED? https://youtu.be/Z12HXo2uik4?si=_sNHYC1ZEbyrgu6t
IS IT THYROPAUSE OR MENOPAUSE?: https://youtu.be/2wShyvG0tuI?si=RXa2tHyyDhVEaKhE
Give thanks to our sponsors:
Qualia senolytics and brain supplements. 15% off with code ZORA here.
Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com
Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here.
Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora
Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com
Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage
Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack=
Join Biohacking Menopause before June 1, 2025 to win Energy Bits spirulina & chlorella! 20% off with code ZORA at EnergyBits.com
Join the Hack My Age community on:
Facebook Page: @Hack My Age
Facebook Group: @Biohacking Menopause
Private Women’s Only Support Group: https://hackmyage.com/biohacking-menopause-membership/
Instagram: @HackMyAge
Website: HackMyAge.com
4.8
8282 ratings
Are you in your 40s or 50s and wondering what tests could actually help you prevent future health problems—not just detect them too late?
In this episode, I’m diving deep into the 6 essential lab tests and screenings every woman in midlife should consider. These aren't just numbers on a lab report—they’re powerful tools for protecting your bones, brain, heart, hormones, and overall vitality.
We cover: • The bone scan you need before you break a hip - and it’s not DEXA • A powerful heart marker your doctor might skip • The difference between fasting glucose and fasting insulin • Why TSH alone isn’t enough for thyroid testing • The truth about hormone testing in midlife • Safer options and hacks for breast screening
MIDLIFE LAB TEST GUIDE: https://hackmyage.com/lab-test-guide-for-midlife/
RADIATION OFFSET PROTOCOL: https://hackmyage.com/radiation-offset-protocol/
REVERSE OSTEOPOROSIS: https://youtu.be/JRrd52WsmXI?si=aEgnrkHA8zIAldl_
IS DEXA FLAWED? https://youtu.be/Z12HXo2uik4?si=_sNHYC1ZEbyrgu6t
IS IT THYROPAUSE OR MENOPAUSE?: https://youtu.be/2wShyvG0tuI?si=RXa2tHyyDhVEaKhE
Give thanks to our sponsors:
Qualia senolytics and brain supplements. 15% off with code ZORA here.
Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com
Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here.
Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora
Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com
Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage
Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack=
Join Biohacking Menopause before June 1, 2025 to win Energy Bits spirulina & chlorella! 20% off with code ZORA at EnergyBits.com
Join the Hack My Age community on:
Facebook Page: @Hack My Age
Facebook Group: @Biohacking Menopause
Private Women’s Only Support Group: https://hackmyage.com/biohacking-menopause-membership/
Instagram: @HackMyAge
Website: HackMyAge.com
458 Listeners
22 Listeners
1,078 Listeners
379 Listeners
777 Listeners
983 Listeners
3,520 Listeners
9,350 Listeners
1,195 Listeners
339 Listeners
591 Listeners
512 Listeners
279 Listeners
1,608 Listeners
1,123 Listeners