The Runna Podcast

Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need


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Today on the Runna Podcast, we’re joined by none other than Kofuzi! 🎙️ We chatted to him about his incredible running journey including:

  • How he started running and went from complete beginner to achieving the marathon times he runs today. 
  • His decision to leave his career as a lawyer to pursue his passion for running and content creation full-time.
  • His hot takes on running shoes—what’s overrated, what’s underrated, and what might just blow our minds next.
  • How many running shoes do we really need?


Whether you're a beginner or an experienced runner, this episode offers so much advice and inspiration.


We’d love to hear your thoughts and your running stories—send them to [email protected] or connect with us on Instagram.


Don’t forget to use code ‘RUNNAPODCAST’ for 2 weeks free on Runna!


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The Runna PodcastBy Runna

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