<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1788332/open_sms">Ask Me A Question For Next Week's Episode!</a>Included in this episode: <ul><li>The feedback loop of wanting nothing at all, not even wanting to want. </li><li>Anhedonia </li><li>Sylvia Plath </li><li>The curve of desire </li><li>How did we get here? </li><li>How does this relate to weight loss? </li><li>The answer to finding motivation: create it. </li></ul>

Ask Me A Question For Next Week's Episode! Included in this episode: The feedback loop of wanting nothing at all, not even wanting to want. Anhedonia Sylvia Plath The curve of desire How did we get here? How does this relate to weight loss? The answer to finding motivation: create it.

<a href="https://www.buzzsprout.com/twilio/text_messages/1788332/open_sms" rel="noopener noreferrer">Ask Me A Question For Next Week's Episode!</a>Included in this episode:&nbsp;<ul><li>The feedback loop of wanting nothing at all, not even wanting to want.&nbsp;</li><li>Anhedonia&nbsp;</li><li>Sylvia Plath&nbsp;</li><li>The curve of desire&nbsp;</li><li>How did we get here?&nbsp;</li><li>How does this relate to weight loss?&nbsp;</li><li>The answer to finding motivation: create it.&nbsp;</li></ul>

Lacking Motivation: When You Don't Want To Do Anything

Looking for Coaching? Contact Lex here: https://caloriedeficituniversity.com/ or email directly at babbconsultant@gmail.com.&nbsp; Top Health and Fitness Education Podcast - Telling someone to move more and eat less is not helpful - especially if you are interested in finding freedom from food and shaping your physique or feeling strong. We know that a calorie deficit is the only way to lose weight but what exactly does that mean and how do you achieve it? We dive deep into the extreme nuances of weight, physique, behavioral sciences, fitness, training and coaching so you can have the knowledge you need to succeed with your goals.&nbsp; This podcast breaks down the complicated and scientific language so that you can know exactly what you need to do in order to lose weight and live your healthiest life. Check us out on YouTube, TikTok and Instagram. NSFW/NSFK. 18+ Cursing &amp; Dieting/Weight Talk

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Looking for Coaching? Contact Lex here: https://caloriedeficituniversity.com/ or email directly at babbconsultant@gmail.com.  Top Health and Fitness Education Podcast - Telling someone to move more and eat less is not helpful - especially if you are interested in finding freedom from food and shaping your physique or feeling strong. We know that a calorie deficit is the only way to lose weight but what exactly does that mean and how do you achieve it? We dive deep into the extreme nuances of weight, physique, behavioral sciences, fitness, training and coaching so you can have the knowledge you need to succeed with your goals.  This podcast breaks down the complicated and scientific language so that you can know exactly what you need to do in order to lose weight and live your healthiest life. Check us out on YouTube, TikTok and Instagram. NSFW/NSFK. 18+ Cursing & Dieting/Weight Talk

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Lacking Motivation: When You Don't Want To Do Anything

Lacking Motivation: When You Don't Want To Do Anything

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