Well… we certainly didn’t expect that. We didn’t expect to be talking to Peter Gabriel’s niece. We didn’t expect her to actually be living beside Solsbury Hill. We didn’t think we’d be talking about all that much about Ben Folgle and the Animal Park show broadcast from her hometown of Bath. We didn’t think we we’d be talking that much about drugs and co-dependency and “good enough” mums and adult children of alcoholics.

Well… maybe that’s not such a surprise, as Russell does like to typically go in that direction, and it seems to be a theme amongst many Ashtanga practitioners.

We have to say that this wild episode is one of our personal favorites.

The drugs and name dropping is one thing… Twee references to the Royal family compound our glee!

But, what gets us the most is when someone has a sincere relationship to the healing power of practice. And Lucinda Leachman is the first to attest to how it’s helped her immensely. Using it as a somatic therapy, it’s helped her to process the past, let go of shame, and move confidently into an unknown future.

Lucinda is also no stranger to injury, pain, and frustration within the practice itself. As a mother, she’s learned to release perfectionism and embrace the blessings that practice brings, so she can show up more fully in her life.

⁠FIND OUT MORE ABOUT LUCINDA ON IG - @lucindaleachmanyoga⁠

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Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠. Purchase your own copy ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠.