The Athletic’s Ben Standig is joined by former Washington great and Commanders radio analyst London Fletcher. London offers insight on what makes fellow LB Bobby Wagner special on the field, Frankie Luvu, run defense issues, the offense using 12 personnel and more. Ben also dives into the latest on the RFK site and Washington’s new team president.

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The Athletic’s Ben Standig is spending the bye week looking at the Commanders' past (ranking Ron Rivera draft picks 1-33 with the Washington Post's Nicki Jhabvala), present (pass rushing help needed, CB plan), and future (Jayden Daniels vs. Winter, WR room, RFK).

The Athletic’s Ben Standig is talking about an offensive resurgence as the Commanders throttle the Titans. Thoughts on the "electric" Jayden Daniels, Kliff Kingsbury's plan, defensive tone-setters and the playoff picture.

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The Athletic’s Ben Standig has a 10-point preview for the Commanders' Sunday home game against the Titans. Good news for Brian Robinson's status, but injury absences elsewhere. The CB rotation. Time for DL sacks. 3rd down is the key down. Wil Levis improvement. Prediction.

The Athletic’s Ben Standig and Mark Bullock (Substack) join forces to assess Kliff Kingsbury and the Commanders' offense. Ben opens the show with news of a kicker change and a mini-mailbag.

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The Athletic’s Ben Standig is joined Cowboys reporter Jon Machota after an insane fourth quarter-- and a third consecutive Cowboys loss. On the numerous mistakes and missed kicks, offensive struggles, injuries and the playoff picture.

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The Athletic’s Ben Standig gets you set for Sunday’s showdown with the Cowboys. Marshon Lattimore is out again. Who wins the ground game wins the actual game. What Kliff Kingsbury said about his offense’s fading in prior seasons and if that matters now.

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The Athletic’s Ben Standig is talking about the 7-4 Commanders with former Washington head coach Jay Gruden. What is Jay seeing with the recent offensive dip, Jayden Daniels' performances and the defensive growth. Ben also updates Marshon Lattimore's injury and other practice notes.

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The Athletic’s Ben Standig is fired up to discuss the Senate committee approving the RFK bill and reexamine recent concerns over Jayden Daniels's play with Nicki Jhabvala (Washington Post). Also, Cowboys week and angry Jets fans.

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The Athletic’s Ben Standig and Grant Paulsen (106.7 The Fan) reconvene to discuss all things Commanders at the mini-bye. Topics include what we learned from these consecutive losses, the lack of offensive playmakers, the path to 10+ wins, how many Washington players would start for Philly, positive takeaways, and Jayden Daniels's hold on the OROY. Grant also tries to explain to Ben why anyone cares about Jake Paul.

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