On this episode of Loose Women: The Podcast, Nadia Sawalha & Frankie Bridge open up about subjects close to their hearts.

Nadia and Frankie talk about what they think makes love long-lasting, plus they reveal their first date fails.

This episode contains some adult themes. For advice and help, please go to www.itv.com/helplines

Every Tuesday, two Loose Women share the life lessons they have learned on issues that affect us all in a deeply personal podcast episode. From parenthood to love and all life in between, with laughs along the way. Then, each Friday you will be able to ask the Loose Women anything, as they answer your questions on show secrets, dilemmas and all the hot topics as picked by you. Send in your burning questions to [email protected].