Guest: Latham Thomas is a wellness & birth coach/doula and founder of maternity brand, Mama Glow, as well as the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. She’s on a mission to transform maternal wellness.Latham's practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services.Latham has become the go-to-guru for modern, holistic living for women during pregnancy and beyond! She also serves as the Maternity Wellness expert on the Advisory Board of Yahoo! Health and has been featured on The Dr. Oz Show, Good Day NY, CBS News, Fast Company, Black Enterprise, Essence, Fit Pregnancy and so much more.Her forthcoming book, Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within is available for pre-order now.Rockstar sponsors:Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife (enter The Good Life Project in the “How Did You Hear About Us?” section).90-Day Year - Free online masterclass series on achieving your one-year vision in 90-days. https://goo.gl/Bc9e9sFor show note links go to: goodlifeproject.com/lathamPhoto credit: Jessica Morrisey Photography

Hosted on Acast. See acast.com/privacy for more information.