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For parents of adult children who are struggling to launch, support can quietly turn into enabling and enabling becomes disabling.
If you have an adult child living at home, not working, not in school, or not moving toward independence, you've probably told yourself you're being supportive. Paying bills. Managing setbacks. Handling stressful situations for them. Sending job postings. Giving them space. Avoiding uncomfortable conversations. Letting them do whatever they want - even when it's unhealthy: like endless hours of YouTube, gaming all night, sleeping all day, eating poorly, never leaving the house. If you're not doing anything about it, you're supporting it.
In this episode, we explore the difference between support and enabling for parents of adult children in their 20s and 30s and what happens when support turns into a pattern that keeps them in place instead of moving them forward. We talk about fear-based parenting, boundaries with adult children, and how to tell whether the support you're offering is actually about your child, or about managing your own emotions.
By the end, you'll have a clearer, more constructive way to think about what real support for a struggling adult child looks like - one that moves them toward feeling confident, capable, and independent.
Joining me today is Amanda Hill, a licensed mental health counselor, college professor, and the founder and clinical director of Connections of Hope, a therapy practice with multiple locations across Central Indiana, where she leads a team of more than 12 licensed therapists. She holds a Master's in Counseling Psychology and brings nearly 20 years of experience as a practicing psychotherapist. In 2025, she was named one of Time Iconic's Top 10 Powerful Women Championing Hope & Impact.
Contacting Amanda Hill:
Podcast: https://connectionsofhope.com/podcast/mental-health-with-amanda
Amanda's book: Making Sense of Dysfunction
Get in Touch: https://connectionsofhope.com/
Thank you for listening!
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