Laura Whitmore, fresh off the plane from hosting Love Island in Cape Town, drops into the studio with Kate Thornton. It's an episode that will break your heart, give you hope, and inspire you to be a better person – and that's just the first 10 minutes. Hear what it's like to live and work with Iain Stirling, what girls in Nepal told Laura they fear more than earthquakes, and why both are done feeling afraid on the streets of London.

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