Your daily mouthwash routine is destroying your body’s most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body’s natural production for better health.

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Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Chapters:

0:00 - Why Nitric Oxide Is The Key To Anti-Aging 

0:39 - How a Nobel Prize Discovery Sparked a Health Revolution 

1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide? 

3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging 

5:16 - How To Test Your Nitric Oxide Levels (The REAL Method) 

6:12 - 5 Warning Signs of Nitric Oxide Deficiency 

7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide 

9:02 - Why Standard Diabetes Treatment Is Failing Patients 

9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think) 

11:02 - The #1 Motivator To Actually Get Healthy 

12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains 

13:34 - The Biggest Mistake You're Making With Your Oral Health 

15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense 

17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste 

18:30 - Can a Toothpaste Actually Lower Your Blood Pressure? 

20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome? 

22:24 - How Many Carbs Do You REALLY Need To Perform? 

24:02 - The Truth About Nitric Oxide Bodybuilding Supplements 

26:50 - How To Maximize Vascularity for Peak Performance 

28:00 - A Scientist's Formula for the Perfect Pre-Workout 

30:36 - Is Structured Water Worth the Hype? 

32:05 - How To Build a Chemical-Free Water System At Home 

33:05 - Why The "Sick Care" Medical Model is Finally Dying 

34:12 - A Top Scientist's Personal Diet & Nutrition Routine 

35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol 

37:48 - The Real Secret to Staying Motivated on Your Health Journey 

39:12 - Why Being Healthy Is Your Ultimate Responsibility 

40:49 - Does Blood Flow Restriction Training Actually Work? 

42:19 - How To Use Blood Flow Restriction for Maximum Gains 

43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More 

47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide? 

49:51 - Where to Find Dr. Nathan S. Bryan