Eric Orton is a running coach. Find him under the handle 'Born to Run Coach' on Instagram! He and Chris McDougall were on the show a few months ago discussing their book 'Born to Run 2' , and he returns to talk training for altitude, endurance, and Leadville specifically.

This episode is brought to you by the Consummate Athlete Leadville 100 Training Plan on Training Peaks Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete Show Notes

• Born to Run 2 - Book by Eric Orton and Chris McDougall
• Eric Orton - Born to Run Coach - on Instragram
• Leadville 100 24 month Training Plan
• Leadville 100 - 3 Month Training Plan
• All Leadville Posts and Podcasts on Consummate Athlete

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