LexisNexis Cardiff Dragons Goal Keeper Leah Middleton and Sky Netball’s Lead Commentator Lucy Goodman both join Tamsin Greenway on Off the Court!

Leah shares her experience of a tough ankle injury, what we can expect from the off-season this year and her semi-final predictions.

We also hear from Lucy on the impact of squads of ten and what clubs will be thinking about ahead of next year.

If you have a question for Tamsin then get in touch @skynetball.

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by saying "ask Global Player to play Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

For advertising opportunities email: [email protected]

If you have a question for Tamsin then get in touch @skynetball.

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by saying "ask Global Player to play Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

For advertising opportunities email: [email protected]