This week on the podcast we sit down with the incredible Leah of the popular food blog and Instagram page Leah's Plate! On this episode, we discuss how Leah courageously left New York City and moved to South Florida for the sake of her own happiness (and how it ultimately led to discovering her passion), starting a hugely successful healthy food blog, finding inspiration and food revolution. We also discuss motherhood, feeding her two daughters, what Leah eats in a day, her clean beauty skincare routine, self care practices, and tips for navigating uncomfortable times. Leah also shares one of her favorite go-to recipes, that we can't wait to create! 

This is an episode that is sure to bring all the inspiration! Leah is such an amazing woman, mama, and food blogger -- and we are so grateful that she is able to spread her light on the podcast today!

If you want to learn more about Leah visit her website at https://www.leahsplate.com/

You can also follow her on Instagram @LeahsPlate https://www.instagram.com/leahsplate/

Don't forget to rate, review, and subscribe to Courageous Wellness and get a brand new episode each week on Wellness Wednesday! You can also follow us on Instagram @CourageousWellness https://www.instagram.com/courageouswellness/

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