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Christy shares the story of a woman who came to believe a “leaky gut” was behind all her health issues, and discusses the nuanced facts about this supposed diagnosis. (Adapted from The Wellness Trap.)

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Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore. 

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.