Wisdom is a lot quieter than the negative voice in our heads. Listen in as Terrie and I explore finding truth and peace in that quieter place. From there's no need to try to numb or dismiss our painful feelings of loss, grief, shame and insecurity. There's no need to protect ourselves any more. A truly beautiful and healing conversation.

Terrie Novak is an adoptee and privileged to a rare abundance of love shared with her bio kids, adoptive parents, first mother, and biological siblings. Terrie lives in Portland, Oregon.

https://www.terrienovak.com/

https://www.linkedin.com/in/terrienovak/

https://www.instagram.com/joycentered/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.