Who are you beyond your body? Maybe the golden child? Maybe not. A lot of us can get tripped up looking in the mirror and wishing we looked different. It happens to all of us from time to time. But here’s the deal: our bodies are such a small part of who we are. You are more than what you see in the mirror!

 

It’s time to throw out those negative vibes, strap on our muck boots, and start marching out of that dark place because there’s a lot of gunk to go through before getting to our inner rays of sunshine.

 

And speaking of, our guest is a literal ray of sunshine wrapped up in a human body. Jaimmy Koroma is THE self-love and self-care QUEEN! In this episode, Jaimmy shares her story of learning to love her body throughout the journey and inspiring everyone else to do the same. Her social media accounts are a must-follow for anyone working to improve their body image.

 

So sit back and relax, or maybe strap on a fanny pack and visor and go for a walk (when did going for walks become so cool anyway?), and start enjoying your life!

 

Join The SociEATy & Learn How To Eat Intuitively: https://members.colleenchristensennutrition.com/join/

 

Follow Colleen On: Instagram: https://www.instagram.com/no.food.rules/

YouTube: https://www.youtube.com/c/ColleenChristensen/

TikTok: https://www.tiktok.com/@no.food.rules?lang=en

 

Episode Sponsor: FREE DOWNLOAD → The 5 Unskippable Steps To No Food Rules: https://nofoodrules.co/5unskippablestepsfreeguide

 

Episode Links:

The color of your clothes matters! https://colleenchristensennutrition.com/the-color-of-your-clothes-matters-feat-lindsey-myers/

 

Follow Jaimmy Koroma

Instagram https://www.instagram.com/jaimmykoroma/

YouTube https://www.youtube.com/c/JaimmyKoroma

TIKTOK https://www.tiktok.com/@jaimmykoroma?lang=en