Legally Clueless

In this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! 

Connect with Meg here: https://www.instagram.com/megchesoli/ 

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/ 

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/ 

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica 

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube 

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA 

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email [email protected]

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

In this deeply moving and eye-opening episode of For Mannerless Women, Adelle Onyango sits down with Joy, a Kenyan death doula, to talk about the one thing we’re all running from: death. But this isn’t a morbid conversation — it’s tender, honest, practical, and filled with powerful reflections on grief, caregiving, legacy, and how talking about death actually helps us live more intentionally. 

Joy shares what it means to be a death doula, how she supports families emotionally and logistically during the dying process, and why we must start preparing for our deaths even when we feel young and healthy. She opens up about personal experiences that led her to this work, the grief she carries, and why conversations about death are an act of resistance, healing, and love. What We Discuss:

• What a death doula does (it’s more than funeral planning)
• Preparing emotionally, spiritually, and practically for your death
• The power of presence at the bedside of the dying
• End-of-life planning for individuals and families
• Navigating grief without rushing or judging it
• Cultural taboos around death and how to break the silence
• The difference between showing up with empathy vs. compassion

Connect with Joy:
https://www.instagram.com/deathdoula.ke
https://www.instagram.com/archiekinkin 

🔗 Connect with Us 
Watch the video version: https://youtu.be/Hisqh5IgpGA
Follow us on Instagram: https://www.instagram.com/legallycluelessafrica/  
Subscribe to For Mannerless Women wherever you get podcasts!

Here's another Mid-Week Tease and in this episode, Adelle shares a mental wellness toolkit for staying sane during a revolution.

Watch For Mannerless Women here: 
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here: 
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok: 
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

In this episode, Meg shares her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! 

Connect with Meg here: https://www.instagram.com/megchesoli/ 

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218 

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/ 

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/ 

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica 

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube 

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Welcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation, stress, and burnout are quietly eroding your health, and what you can do to reclaim your well-being. 

In This Episode You’ll Discover:

• The unseen ways chronic lack of sleep damages your physical and mental health

• Stress as a silent saboteur; how it sneaks in during everyday routineS

• The tipping point: recognizing burnout before it breaks you

• Practical, actionable tips for resetting your sleep, stress, and self-care habits

Why Listen: 
If you’re juggling goals, responsibilities or just life itself, and feeling completely fried, this episode is for you. It's real-talk, expert insights, and no-nonsense solutions to start feeling human again.
Hosted by Adelle Onyango, joined by Dr Sally Wanjohi, who brings real-world strategies and science-backed advice to navigate stress and burnout. 

✅ Takeaways & Action Steps

• Tech-Free Wind-down: Commit to a 30-minute phone-free evening routine.

• Stress Journal: Jot down 3 tension triggers you notice this week.

• Sleep Tip: Try a consistent bedtime ritual—even starting small can work wonders.

🔗 Connect with Us 

Watch the video version: https://youtu.be/EtO0lAzJ1yk 

Follow us on Instagram: https://www.instagram.com/legallycluelessafrica/  

Subscribe to For Mannerless Women wherever you get podcasts!

Surprise episode!!

In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest speaker at our upcoming wellness talk geared for business owners and those wanting to start their own businesses.

More info and tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

In this episode, Wanjira shares part 2 of her courageous story about packing up her life in New York and making the big move to Nairobi, losing her sister to bipolar disorder & starting a new business venture 

Connect with Wanjira here: www.instagram.com/wanluv/ 

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218 

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/ 

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/ 

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica 

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube 

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

In this episode, Wanjira shares part 1 of her courageous story about packing up her life in New York and making the big move to Nairobi!

Connect with Wanjira here: https://www.instagram.com/wanluv/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=64218 

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: 
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

In this episode, Wariimi shares Part 2 of her story that details how a series of intense physical symptoms, led to a depression & anxiety diagnosis.

Connect with Wariimi here: https://www.instagram.com/letsgomental.ke/?hl=en

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: 
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8