FOCUS on INDIVIDUAL 🙋🏼‍♀️ importance of training! Every single one of your athletes needs to be looked after! DETAILS matter on that level more than ever💗.

Lorena wants you to understand that at any level it is essential to work with what you have, whether it is tools 🧰 , resources or even OUTSIDE specialists that your players are consulting/training with - start where you are and get all the DETAILS about your athletes.

The 31st episode of the Training Science Podcast, has Martin back and talking with Lorena about the various aspects of how there might be differences in a leadership position in sport science. This includes how to get to know your players, implement a systematic process to testing and assessments and much more!

We have a WORLD CLASS 🏆 HIIT SYSTEM that will answer ALL the questions you ever had about INTERVAL TRAINING: 

🚀 https://hiit-science.thinkific.com/collections?category=science-sport 🚀

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Today’s speakers:

Dr. Martin Buchheit https://martin-buchheit.net/ 

Dr Lorena Torres-Ronda https://www.researchgate.net/profile/Lorena-Torres-Ronda