
Sign up to save your podcasts
Or


The men who come to me have 30, 40 pounds of body fat to lose. Maybe more. But they don’t have is an understanding of how body fat actually works. And that’s what gets them frustrated. That’s what gets them spinning their wheels.
Go to my website athttps://skiplacour.com
For one-on-one coaching with Skip La Cour, call or text 925-352-4366.
#FitnessForOlderMen #LoseBellyFatSmart #BuildMuscleAfter50 #SustainableFatLoss #NoMoreManBoob
By Skip La Cour3
33 ratings
The men who come to me have 30, 40 pounds of body fat to lose. Maybe more. But they don’t have is an understanding of how body fat actually works. And that’s what gets them frustrated. That’s what gets them spinning their wheels.
Go to my website athttps://skiplacour.com
For one-on-one coaching with Skip La Cour, call or text 925-352-4366.
#FitnessForOlderMen #LoseBellyFatSmart #BuildMuscleAfter50 #SustainableFatLoss #NoMoreManBoob

228,713 Listeners

153,684 Listeners

14,272 Listeners

12,088 Listeners

781 Listeners

1,560 Listeners

28,431 Listeners

9,225 Listeners

538 Listeners

112 Listeners

169 Listeners

29,172 Listeners

26,624 Listeners

176 Listeners

3,183 Listeners