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There is a weight you have been carrying. A quiet ache pressed against your chest. A heaviness wrapped around your ribs.

PAUSE

You have been holding it all, haven’t you? Holding the hurt, the worries, the unspoken grief, the moments that didn’t go as you hoped.

PAUSE

So much effort, so much trying, so much carrying.

My love, it is time to set it down.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie💗💗💗

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