Welcome to episode one of our new podcast! In this episode, join Justin, Dallin, and Jayson as they discuss their upcoming competition at Wodapalooza. They share their experiences, strategies, and banter about their training routines. Jayson teases a surprise training session, while Justin and Dallin discuss past competitions, memorable moments, and plans for the CrossFit season. Expect laughs, inside jokes, and a lot of fitness talk. Stay tuned for more episodes on our channels in the coming weeks!

00:00 Introduction to the Podcast

00:08 Upcoming Events and Training Plans

00:54 Surprise Training Session

01:20 Influencer Strategies and Social Media

03:45 Team Dynamics and Past Competitions

19:25 Fantasy Football and Personal Interests

29:31 CrossFit Games Season Discussion

32:10 Reflecting on Career Highlights

33:27 Embarrassing Moments and Unexpected Encounters

36:42 Competition Stories and Rivalries

38:27 Memorable Competitions and Training Insights

44:09 Painful Workouts and Overcoming Challenges

01:08:06 Building Connections and Personal Growth

01:09:57 Wrapping Up and Future Plans