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What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to guide them back to joy.
Learn more about Andrea: andreagibson.com
Follow Andrea on Instagram: https://www.instagram.com/andreagibson
Follow Andrea on Facebook: https://www.facebook.com/AndreaGibsonPoetry/
Follow Andrea on TikTok: https://www.tiktok.com/@andreagibsonpoetry
Follow Andrea on Twitter: https://twitter.com/andreagibson
Subscribe to Andrea on YouTube: http://youtube.com/@andreagibsonpoetry
Read Andrea's writings on Substack: andreagibson.substack.com
If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful.
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By WaitWhat4.6
30363,036 ratings
What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to guide them back to joy.
Learn more about Andrea: andreagibson.com
Follow Andrea on Instagram: https://www.instagram.com/andreagibson
Follow Andrea on Facebook: https://www.facebook.com/AndreaGibsonPoetry/
Follow Andrea on TikTok: https://www.tiktok.com/@andreagibsonpoetry
Follow Andrea on Twitter: https://twitter.com/andreagibson
Subscribe to Andrea on YouTube: http://youtube.com/@andreagibsonpoetry
Read Andrea's writings on Substack: andreagibson.substack.com
If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful.
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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