This week, we're bringing you a bit of a different solo episode. While we pride ourselves on always being authentic, we feel like we have lacked our connection with our community the past year. While it's hard to admit that we've let ourselves down, it's important that we are honest with you all. We debated posting this episode, but after coming to the conclusion that the health and wellness space needs more authenticity, we felt it was necessary. We're hoping to share more of our struggles to show 1. Our human-ness and 2. Hopefully make you realize that you're not alone. Enjoy our most candid conversation we've had yet!

ANNOUNCEMENT: Our new 4 WEEK PROGRAM: Get Your Sh*T Together to kickstart your health journey is LIVE. Check out the link HERE!

Episode sponsor:

LMNT: Use our link for a free LMNT sample pack with purchase