Let's Get Naked
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  • Typical duration

    58 min

    per episode

Based on Podcast App listening data

Let's Get Naked episodes

  • The Filter of Fear: Defensiveness and Perception

    This episode unpacks how fear shapes our perception and fuels defensiveness, often without us realizing it. Through candid reflection, the conversation explores how much energy is wasted when we resist feedback or shut down emotionally—and how curiosity can become the antidote. By examining the root of our reactions and reframing them through awareness, we learn how to shift out of fear and into growth, leading to more honest and empowered relationships with ourselves and others. 

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    5 min
  • Transforming Grief Into Purpose With Lindsay Taylor

    In this emotional episode of Let's Get Naked, Lindsay Taylor shares her powerful journey of transforming unimaginable grief into a mission of purpose and advocacy. She opens up about losing her son, Alex to the devastating effects of addiction and the fentanyl crisis, highlighting the urgent need for awareness, prevention, and education. Lindsay discusses her connection to those battling addiction, the challenges within school systems’ overdose education, and how moments of spiritual connection, including a visit to a psychic, have helped her navigate the pain of loss. Her story serves as both a heartfelt tribute to Alex and a call to action for families and communities to be better prepared and informed.

    Lindsay Taylor is a licensed therapist, speaker, author, and founder of the Soul Soldier Network—a movement dedicated to those facing life’s hardest battles. After losing her 17-year-old son to fentanyl poisoning, she transformed her grief into purpose, creating a platform for healing through initiatives like the Soul Soldier Speaks podcast and the Ascendure Collective apparel line. With over a decade of experience in suicide prevention, addiction recovery, grief, and family healing, Lindsay combines clinical expertise with deep compassion. She is the author of The Rise of a Soul Soldier and is currently writing her second book, a spiritual guide to breaking free from life’s prisons. Her work has been featured in national media, including Legacy Makers and Writers Island.

    https://www.instagram.com/_soul_soldier?igsh=bnMzem40cmVoMHFj&utm_source=qr

    https://open.spotify.com/show/1AJwA5WlC2nIpHYydSnf0z?si=5NzsTIfhTQid6V-9yUQEUg

    https://www.youtube.com/@soulsoldierspeaks

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 1 min
  • Are You Feeding Your Ego or Soul?

    In this reflective episode, the conversation dives into the tension between ego and soul, challenging listeners to examine which one is guiding their decisions. By exploring the differences between ego-driven pursuits and soul-led purpose, this episode offers practical insights on how to recognize when the ego is in control—and how to shift back into alignment with your deeper self. It’s a powerful guide for anyone seeking lasting fulfillment, spiritual clarity, and a more authentic way of living. 

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    6 min
  • Turning Tragedy Into Triumph with Jason Schechterle

    In this powerful and emotional episode, Jason Schechterle shares his incredible journey of resilience after surviving a near-fatal car accident as a police officer. With profound insight, Jason reflects on waking up to a new reality, the critical choices that shape our lives, and how he refused to be defined by tragedy. He opens up about overcoming a victim mentality, returning home, embracing self-forgiveness, and facing a changed public perception. Jason also reveals the life lessons that helped him find purpose through pain—including the importance of leaving the world better than you found it. His story is a testament to courage, mindset, and the human spirit's ability to triumph.

    Only 14 months into his career as a Phoenix Police Officer, Jason Schechterle’s life changed in seconds on March 26, 2001. He was in his patrol car stopped at a red light when a taxi traveling over 100 mph slammed into him, causing an explosion that trapped him in flames exceeding 700 degrees. Through a series of miraculous circumstances, Jason survived the devastating crash and the severe burns that ravaged over 40 percent of his body, drastically altering his appearance and leading to nearly 60 surgeries just to regain the ability to perform simple daily tasks.

    Despite his physical and emotional hardships over the past 24 years, Jason has refused to surrender to despair. The story of his survival chronicles an extraordinary fight for life, a triumph over tragedy, and an inspiring testament to resilience. As a speaker, Jason captivates audiences with his authenticity and courage, delivering a powerful narrative that exemplifies how the human spirit can rise above unimaginable adversity. His message resonates deeply, emphasizing that life is defined not by what happens to us, but by how we choose to respond – a philosophy he embodies every day of his life.

    Today, Jason remains devoted to his wife, Suzie, their three children and two grandkids. He lives an active life as an avid golfer and community advocate. Beyond his speaking engagements across the United States and in Europe, Jason serves locally as the Community Relations Director for The 100 Club of AZ, continuing to uplift others through his story of rebirth and transformation. Jason stands as a profound example of courage, love, and the limitless potential of the human spirit, inspiring countless individuals to never give in and never give up.

    http://www.burningshield.com

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    59 min
  • Approaching Your Life In A Meaningful Way

    This episode explores what it means to live a life of purpose by stepping boldly into the arena of your own experiences. Centered around a reading of Theodore Roosevelt’s “Man in the Arena,” the conversation challenges listeners to ignore the opinions of critics who aren’t in the fight and to redefine failure as part of the journey—not the end of it. It's a powerful reminder that meaning is found not in perfection, but in the courage to show up, stay present, and keep going despite the risks. 

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    5 min
  • Listening to your Whisper: Setting Boundaries and Giving Back with Crystal Slatton

    In this heartfelt episode, Crystal Slatton shares her powerful journey of resilience, from overcoming childhood trauma and early homelessness to raising a child as a single mother. Through self-reflection, Crystal realized that healing required setting boundaries and acknowledging her own role in the challenges she faced. Her story is one of transformation—learning to listen to her inner whisper, take responsibility, and ultimately give back by empowering others. This conversation is a reminder that growth begins with honesty, and that we each have the ability to speak change into existence and uplift those around us.

    Crystal Slatton is a Certified Integrative Health and Wellness Coach and graduate of the Institute for Integrative Nutrition (IIN), as well as the founder of My Healing Harmony, a soul-centered wellness practice offering intuitive, holistic support. Her personal journey from burnout and stress to inner peace inspired her mission to help others move from surviving to thriving. Crystal blends evidence-based wellness strategies with mindfulness, spiritual alignment, and intuitive guidance through 1:1 coaching, group programs, workshops, and her signature Harmony Bracelets. Her work is especially rooted in supporting Black and Brown communities through culturally aware, emotionally safe, and spiritually affirming practices. As a speaker and panelist, she brings warmth, lived experience, and grounded insight to conversations around self-love, emotional wellness, and mindful living—believing that true wellness is a continuous return to authenticity, compassion, and wholeness.

    http://www.myhealingharmony.com

    https://www.facebook.com/crystal.slatton.9/

    https://www.instagram.com/wellnesscoachcrystal/ and https://www.instagram.com/my_healing_harmony/

    https://www.linkedin.com/in/crystal-slatton/

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 2 min
  • Challenging The Herd Mentality

    In this mini-episode of Let’s Get Naked, Anne explores the timeless tale of “The Emperor’s New Clothes” as a metaphor for today’s culture of conformity, fear-based silence, and herd mentality. She challenges listeners to break free from groupthink, speak up when something feels off, and embrace the discomfort that comes with standing in your truth. Drawing parallels to ego-driven leadership and societal norms—including a nod to her own experience questioning organized religion—Anne encourages us to be like the child in the story who wasn’t afraid to call out the obvious. True growth, she reminds us, lives on the other side of discomfort. 

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    4 min
  • Leaving No Stone Unturned: Shift from Toughness to Truth with Cameron Karber

    In this introspective episode, Cameron Karber opens up about his personal transformation—from numbing toughness to courageous truth. He reflects on how life can lose meaning when emotions are buried and how being stuck in the trenches can distort perspective. The conversation explores the role of karma, the impact of defensiveness, and the importance of recognizing growth in those around us. Cameron emphasizes that awareness alone isn’t enough—you have to learn how to change. With candid insights on the cost of holding onto negativity, this episode challenges listeners to leave no stone unturned on their journey to healing and authenticity.

    Cameron Karber is an Arizona native and passionate entrepreneur with a lifelong love for competitive angling.

    https://www.instagram.com/karberfishing/

    https://www.facebook.com/p/Karber-Fishing-61554201821670/

    http://www.karberfishing.com

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    59 min
  • Removing your Mask and Speaking your Truth

    In this powerful episode, we explore what it truly means to remove the emotional and social masks we wear and step into full authenticity. By embracing our true selves, we begin to speak with clarity and courage, rather than distortion or fear. The conversation highlights how often we hide behind personas to gain acceptance, and how doing so can cause our words and intentions to be misunderstood. When we drop the mask, our message becomes more aligned, impactful, and real—both for ourselves and those around us. 

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    8 min
  • Discovering Truth Through Self-Awareness with Howard Falco

    In this insightful episode, Howard Falco dives deep into the transformative journey of self-awareness and how discovering personal truth begins with questioning one’s reality. From confronting limitations in a seemingly perfect world to letting go of suffering and embracing curiosity, Howard unpacks the mental patterns that shape our lives. He explores the importance of becoming a guardian of your own mind, shedding guilt, shame, and regret, and why personal growth is essential to serving the world at your highest capacity. This conversation offers a profound look at how mindset, language, and presence can elevate both self and others.

    Howard Falco is a spiritual teacher, mindset coach, and author whose journey began at 14 under a star-filled Minnesota sky and culminated in a profound awakening at 35, despite having achieved the traditional American dream. Formerly a finance professional, Howard’s desperate search for deeper meaning led to life-changing realizations about consciousness, intention, and the power of the mind. He now shares this wisdom through coaching, speaking, and his three transformative books: INVINCIBLE (BenBella/Simon & Schuster, 2025), I AM (Tarcher/Penguin, 2010), and Time in a Bottle (Tarcher/Penguin, 2014). Over the past 20 years, he has helped individuals—from teens facing mental health struggles to elite athletes and business leaders—break through limitations and achieve empowered lives. Learn more at HowardFalco.com.

     

    https://www.facebook.com/hfalco

    https://www.instagram.com/howardfalco/

    https://podcasts.apple.com/us/podcast/waking-up-to-your-true-power-and-how-to-get-there/id1518856250?i=1000478216656

    https://www.tiktok.com/@howardfalco

    This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

    So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.


    Need Help Now?
    Here are a few amazing resources:

    ·         988 Suicide & Crisis Lifeline (U.S.): Call or text 988
    ·         NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
    ·         Therapy Directory: psychologytoday.com
    ·         Crisis Text Line: Text HOME to 741741 

    The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 1 min

About Let's Get Naked

From the publisher's feed

Let's Get Naked isn't about getting naked physically.

 

It's about stripping away the excuses, the ego, the victim stories, the BS we've all been dragging around, and taking…

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