In a rut & feeling down but still have stuff you need to do?! Me too bestie! First, take all the time you need. Second, let's work slowly on getting our shit together and being productive again. On today's episode, Bri sits down for a solo pod and talks about her recent win with body image, how she gets out of a rut and tips for being productive when she is feeling overwhelmed. 

As always, follow the socials to stay up to date! 

NEW PODCAST INSTA & TIKTOK.

https://www.instagram.com/wttcpodcast_/

https://www.tiktok.com/@wttcpodcast

Where to find Bri & Helfrich Collective: 

Insta: 

https://www.instagram.com/briannehelfrich/

https://www.instagram.com/helfrichcollective/

Tik Tok:

https://www.tiktok.com/@briannehelfrich

https://www.tiktok.com/@helfrichcollective

Where to buy HC: helfrichcollective.com 

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