Let's Talk About Down There

By Jennifer Lincoln

Let’s Talk About Down There, shall we? Welcome to the podcast you wish you had in high school, where everyone and quite (c)literally everything is welcome; words like vagina, scrotum, and nipples are ... more

4.9

7878 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Let's Talk About Down There:

How many episodes does Let's Talk About Down There have?

The podcast currently has 34 episodes available.

Let's Talk About Down There episodes:

January 30, 2023Is My Birth Control Making Me Crazy?
Content Warning: Mental health and suicide

What's going down:
An in-depth analysis of hormonal birth control usage in the United States
A close look at the limited data on hormonal birth control use in people who have previously been diagnosed with mental health struggles
Exposing whether starting hormonal birth control will jump-start mental health issues
Clitorally STOP making content based on studies that are dated and inaccurate - Find out why "they" call birth control the divorce pill here.
Breaking down why we even think birth control could affect our mental health
Understanding the difference between correlation and causation
The reason birth control can actually minimize anxiety and increase your mood
Revealing the most (surprisingly) popular form of birth control in the United States
Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References
https://www.guttmacher.org/fact-sheet/contraceptive-method-use-united-states
https://www.mhanational.org/depression-women
Pagano HP, Zapata LB, Berry-Bibee EN, Nanda K, Curtis KM. Safety of hormonal contraception and intrauterine devices among women with depressive and bipolar disorders: a systematic review. Contraception. 2016 Dec;94(6):641-649. doi: 10.1016/j.contraception.2016.06.012. Epub 2016 Jun 27. PMID: 27364100.
McCloskey LR, Wisner KL, Cattan MK, Betcher HK, Stika CS, Kiley JW. Contraception for Women With Psychiatric Disorders. Am J Psychiatry. 2021 Mar 1;178(3):247-255. doi: 10.1176/appi.ajp.2020.20020154. Epub 2020 Nov 10. PMID: 33167674.
https://ideas.ted.com/how-the-birth-control-pill-affects-your-mood/
Mu E, Kulkarni J. Hormonal contraception and mood disorders. Aust Prescr. 2022 Jun;45(3):75-79. doi: 10.18773/austprescr.2022.025. Epub 2022 Jun 1. Erratum in: Aust Prescr. 2022 Aug;45(4):147. PMID: 35755988; PMCID: PMC9218393.
Roberts S.C., Gosling L.M., Carter V., Petrie M.: MHC-correlated odour preferences in humans and the use of oral contraceptives. Proc. R. Soc. Lond. B: Biol. Sci. 2008; 275: pp. 2715-2722.
Jones, B. C., Hahn, A. C., Fisher, C. I., Wang, H., Kandrik, M., Han, C., Fasolt, V., Morrison, D., Lee, A. J., Holzleitner, I. J., O’Shea, K. J., Roberts, S. C., Little, A. C., & DeBruine, L. M. (2018). No Compelling Evidence that Preferences for Facial Masculinity Track Changes in Women’s Hormonal Status. Psychological Science, 29(6), 996–1005. https://doi.org/10.1177/0956797618760197

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
29min
January 23, 2023Fibroid Facts & Yoni Pearl Yikes
What's going down:
A deep dive into fibroids: what they are, why we get them, potential risks, and who is most likely to develop them
The diagnosis process for fibroids and what to expect if you are diagnosed
Treatment options: non-surgical vs. surgical treatments and how to determine the best option for your body
Why Black women and fibroid care is the perfect example of racism in healthcare
Clitorally disgusted that Yoni Pearls exist at all - Find out why I say "no Yoni pearls in your Yoni" and watch this TikTok here.
Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References
https://www.acog.org/womens-health/faqs/uterine-fibroids
https://www.acog.org/womens-health/faqs/uterine-artery-embolization
https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2021/06/management-of-symptomatic-uterine-leiomyomas
Sengoba KS, Ghant MS, Okeigwe I, Mendoza G, Marsh EE. Racial/Ethnic Differences in Women's Experiences with Symptomatic Uterine Fibroids: a Qualitative Assessment. J Racial Ethn Health Disparities. 2017 Apr;4(2):178-183. doi: 10.1007/s40615-016-0216-1. Epub 2016 Apr 11. PMID: 27068661; PMCID: PMC5064808.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min
January 16, 2023C-Sections: Risks, Repeats, And... Does It Really Count as Giving Birth?
**CONTENT WARNING: Birth Trauma
What's going down:
Defining birth trauma and what it means to experience obstetric violence
Discussing if it's *really* OK to not want to have a vaginal birth
Everything you need to know about C-sections: the risks associated, what to expect, what to consider, and how to make an informed decision
An in-depth history of the terms "cesarian" and "c-section"
How to approach your second birth if you’ve already had a c-section
Understanding your options and eligibility for a TOLAC and a VBAC (trial of labor after cesarian and a vaginal birth after cesarian)
Clitorally so OVER the trolls telling people who have had c-sections that they didn’t actually give birth - See the full TikTok here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References
http://apps.who.int/iris/bitstream/handle/10665/134588/WHO_RHR_14.23_eng.pdf;jsessionid=8E5A99EF961C01DF6B76DCC0D80B798E?sequence=1
https://www.pregnancybirthbaby.org.au/birth-trauma-emotional#:~:text=It's%20been%20estimated%20that%20up,birth%20may%20experience%20birth%20trauma.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
38min
January 09, 2023Is Teenage Birth Control a Free Pass for Sex?
What's going down:
Debunking the theory that teens taking birth control are more likely to do the deed
The ridiculous history and current reality of abstinence only education in the U.S.
Benefits of comprehensive risk reduction programs and why sexual health education needs to go beyond pregnancy prevention
Breaking down what it means for teens to have an IUD, how it impacts hormones, and what it all *really* means when your child has one -- refer back to this episode for a full deep dive into IUDs!
Tips and tricks on how to approach discussions about sex with your kids and why it’s okay to NOT have all the answers
Discussing clitorally the most horrifying stats and numbers on sexual health amongst adolescents in the U.S and why Mississippi, in particular, is on the struggle bus

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

Resources for talking to teens!
https://www.amazon.com/Lets-Talk-About-Down-There/dp/1524865761
https://sexpositivefamilies.com/
https://powertodecide.org/sexual-health/your-sexual-health/find-your-method
www.bedsider.org

References
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/05/adolescents-and-long-acting-reversible-contraception-implants-and-intrauterine-devices#:~:text=Adolescents%20have%20high%20continuation%20rates,84%25%20for%20LARC%20methods%2011
https://www.guttmacher.org/state-policy/explore/sex-and-hiv-education#
https://www.guttmacher.org/gpr/2017/03/looming-threat-sex-education-resurgence-federal-funding-abstinence-only-programs
https://www.jahonline.org/article/S1054-139X(17)30260-4/fulltext
https://www.cdc.gov/nchs/pressroom/sosmap/teen-births/teenbirths.htm
https://www.cdc.gov/std/statistics/2020/tables/2020-std-surveillance-state-ranking-tables.pdf
https://www.innerbody.com/abstinence-only-states-have-highest-rates-teen-pregnancy-stds
https://sexeducationcollaborative.org/
https://www.guttmacher.org/fact-sheet/adolescents-teens-receipt-sex-education-united-states

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min
January 02, 2023The Real Reason Your Birth Control Failed
What's going down:
Addressing the high volume of misinformation that exists surrounding what makes birth control less effective
The truth about mixing antibiotics and birth control
Why you shouldn’t stop taking Melatonin after listening to this clitorally ridiculous TikTok - Watch here!
What to be aware of if you’re taking an emergency contraceptive while on birth control
Breaking down Plan B vs. Ella
Highlighting the effectiveness and invincibility of IUDs when it comes to taking antibiotics and most other medications
This week’s teachable moment: Not all that affects your uterus is in your pelvis and why seizure disorders are a great example of this
Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References:
Aronson JK, Ferner RE. Analysis of reports of unintended pregnancies associated with the combined use of non-enzyme-inducing antibiotics and hormonal contraceptives. BMJ Evidence-Based Medicine 2021;26:112-113.
Johanna S.M. Archer, David F. Archer. Oral contraceptive efficacy and antibiotic interaction: A myth debunked. Journal of the American Academy of Dermatology, Volume 46, Issue 6, 2002, Pages 917-923, https://doi.org/10.1067/mjd.2002.120448.
The American College of Obstetricians and Gynecologists. Clinical Updates in Women’s Care: Seizures. January 2021.
https://www.pharmacytimes.com/view/oral-contraceptives-and-st-johns-wort
https://www.ella-now.com/faqs/do-i-need-to-continue-taking-my-contraceptive-pill-after-taking-ella/

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
40min
December 26, 2022The ABCs of IUDs...And is P for Pain?
What's going down:
All about IUD insertions: what to know prior, how to mentally prepare, and the best ways to treat the pain if need be
The many uses of an IUD beyond preventing pregnancy
The 2 different types of IUDs: Hormonal vs. Copper, and what to expect from each
Discussing anxiety surrounding IUDs: uterine perforation, string placement, and hormonal concerns
The importance of doing your own research, speaking with your healthcare provider, and avoiding misinformation on social media
Clitorally, we can’t believe how confused (some) men are about IUDs. Watch full TikTok here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References
1. Whitworth K, Neher J, Safranek S. Effective analgesic options for intrauterine device placement pain. Can Fam Physician. 2020;66(8):580 581.
2. Gemzell-Danielsson K, Mansour D, Fiala C, Kaunitz AM, Bahamondes L. Management of pain associated with the insertion of intrauterine contraceptives. Hum Reprod Update. 2013;19(4):419-427. doi:10.1093/humupd/dmt022.
3. Laura Nguyen, Larkin Lamarche, Robin Lennox, Amanda Ramdyal, Tejal Patel, Morgan Black, Dee Mangin. Strategies to Mitigate Anxiety and Pain in Intrauterine Device Insertion: A Systematic Review. Journal of Obstetrics and Gynaecology Canada, Volume 42, Issue 9, 2020, Pages 1138-1146.e2, ISSN 1701-2163.
4. Lopez LM, Bernholc A, Zeng Y, Allen RH, Bartz D, O'Brien PA, Hubacher D. Interventions for pain with intrauterine device insertion. Cochrane Database Syst Rev. 2015 Jul 29;(7):CD007373. doi: 10.1002/14651858.CD007373.pub3. PMID: 26222246.
5. Karabayirli S, Ayrim AA, Muslu B. Comparison of the analgesic effects of oral tramadol and naproxen sodium on pain relief during IUD insertion. J Minim Invasive Gynecol. 2012 Sep-Oct;19(5):581-4. doi: 10.1016/j.jmig.2012.04.004. Epub 2012 Jul 4. PMID: 22766124.
6. Ngo LL, Ward KK, Mody SK. Ketorolac for Pain Control With Intrauterine Device Placement: A Randomized Controlled Trial. Obstet Gynecol. 2015 Jul;126(1):29-36. doi: 10.1097/AOG.0000000000000912. PMID: 26241253; PMCID: PMC4527080.
7. Mody SK, Farala JP, Jimenez B, Nishikawa M, Ngo LL. Paracervical Block for Intrauterine Device Placement Among Nulliparous Women: A Randomized Controlled Trial. Obstet Gynecol. 2018 Sep;132(3):575-582. doi: 10.1097/AOG.0000000000002790. PMID: 30095776; PMCID: PMC6438819.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
51min
December 19, 2022Lube is a Vagina’s Best Friend
What's going down:
Discussing the overwhelmingly negative societal outlook on menopause and why we need to do better
Diving into the definition of menopause and what exactly can transpire before and after
Breaking down genitourinary syndrome of menopause (GSM), vaginal atrophy, the symptoms associated, and the power of lube
Hormonal treatments and the differences between local vs. systemic
Benefits and risks of non-hormonal treatment options
Clitorally the most disturbing TikTok on the internet promoting vaginal rejuvenation. Find out why the "Mona Lisa" laser can kiss my a$$ here!
Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References:
The American College of Obstetricians and Gynecologists. Practice Bulletin #141: Management of menopausal symptoms. July 2014.
The American College of Obstetricians and Gynecologists. FAQ Vaginal rejuvenation, labiaplasty, and other female genital cosmetic surgery.
NAMS Position Statement: The 2020 genitourinary syndrome of menopause position statement of The North American Menopause Society. Menopause: The Journal of The North American Menopause Society Vol. 27, No. 9, pp. 976-992 DOI: 10.1097/GME.0000000000001609
https://www.nytimes.com/2018/07/30/health/vaginal-laser-fda.html

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
40min
December 12, 2022The Truth About Medication Abortion...in All 50 States
What's going down:
Addressing what exactly abortion medication is, its effectiveness, and the different types available
What side effects to expect when taking these medications at home; what is normal and when to be concerned
The brutal history of accessing abortion pills in the United States and the REMS criteria
Breaking down how and where to safely access abortion medication while minimizing legal risk
Clitorally cannot handle the dangerous misinformation that exists out there surrounding reverse abortion medication. Watch TikTok here.

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
TikTok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice
https://www.reprolegalhelpline.org/
Mayday Health
https://safe2choose.org/
https://choixhealth.com/advance-provision/
https://www.womenonweb.org/en/survey/21244/advance-provision-of-abortion-pills
https://aidaccess.org/en/
https://www.plancpills.org/
Digital Defense Fund: Abortion privacy

References
1. The American College of Obstetricians and Gynecologists. Practice Bulletin #225: Medication abortion up to 70 days of gestation.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min
December 05, 2022STIs vs. STDs: What’s In a Name?
What's going down:
The two main reasons why we now refer to STDs as STIs
Breaking down some of the crazy, historical backstories of how certain STI’s acquired their names
Different risk levels associated with sexual activity and best practices to stay safe
Abstinence, sexual education in America and what’s clearly not working
Clitorally shocked by some of the shame based content on social media surrounding STI’s. See TikTok here!
Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016...or leave me a voice DM on my Instagram at @drjenniferlincoln! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References
American College of Obstetricians and Gynecologists. FAQ: How to Prevent Sexually Transmitted Infections (STIs). https://www.acog.org/womens-health/faqs/how-to-prevent-stis
My YouTube video on anal sex: https://www.youtube.com/watch?v=m_Bp6jK_Bqs

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min
November 28, 2022Cycle Syncing: Really Helpful or Really...Ridiculous?
What's going down:
A menstrual cycle crash course – breaking down all the phases
Is cycle syncing good to optimize your health?
The red flags of words like "detox" and why the term "hormonal chaos" would make a promising band name
Demystifying cycle syncing for menstrautors
Clitorally can’t believe a TikTok exists about a cycle-syncing diet plan. Watch here!
How to be proactive and take control of what you’re served on social media

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website
Tiktok: @drjenniferlincoln
Instagram: @drjenniferlincoln
YouTube: @drjenniferlincoln
Website: www.drjenniferlincoln.com

Resources
Grab a copy of my book HERE!
Obstetricians For Reproductive Justice

References
1. American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/infographics/the-menstrual-cycle
2. https://helloclue.com/articles/cycle-a-z/the-menstrual-cycle-more-than-just-the-period
3. Reed BG, Carr BR. The Normal Menstrual Cycle and the Control of Ovulation. [Updated 2018 Aug 5]. In: Feingold KR, Anawalt B, Boyce A, et al., editors. Endotext [Internet]. South Dartmouth (MA): MDText.com, Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK279054/
4. McNulty KL, Elliott-Sale KJ, Dolan E, Swinton PA, Ansdell P, Goodall S, Thomas K, Hicks KM. The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis. Sports Med. 2020 Oct;50(10):1813-1827. doi: 10.1007/s40279-020-01319-3. PMID: 32661839; PMCID: PMC7497427.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
31min

FAQs about Let's Talk About Down There:

How many episodes does Let's Talk About Down There have?

The podcast currently has 34 episodes available.

More shows like Let's Talk About Down There

Your Favorite Thing with Wells & Brandi by Podcast Nation

Your Favorite Thing with Wells & Brandi

5,525 Listeners

Wellness: Fact vs. Fiction by Danielle Belardo

Wellness: Fact vs. Fiction

1,348 Listeners

Raw Beauty Talks by Erin Treloar, Podcast Nation

Raw Beauty Talks

224 Listeners

The WoMed by Podcast Nation

The WoMed

1,001 Listeners

Naked on Cashmere by Atticus & Podcast Nation

Naked on Cashmere

523 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

721 Listeners

The Trip That Changed Me by Full-Time Travel, Podcast Nation

The Trip That Changed Me

145 Listeners

Riled Up with Arielle & Matt by Podcast Nation

Riled Up with Arielle & Matt

3,036 Listeners

Seeing Other People by Ilana Dunn

Seeing Other People

556 Listeners

Sorry We're Cyrus by Brandi and Tish Cyrus

Sorry We're Cyrus

1,223 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

574 Listeners

FML Talk by Gabrielle Stone

FML Talk

498 Listeners

Something to Share by Sydney Lotuaco, Podcast Nation

Something to Share

195 Listeners

The Bravo Docket by Cesie and Angela

The Bravo Docket

2,349 Listeners

Welcome to the Collective by Brianne Helfrich

Welcome to the Collective

93 Listeners

Tandia Talks Money by Tandia Financial Credit Union

Tandia Talks Money

2 Listeners

Tell Me More with Jesse & Meray by Tell Me More

Tell Me More with Jesse & Meray

0 Listeners

Invisible Scars by PodcastOne

Invisible Scars

10 Listeners

Before We Go by Podcast Nation

Before We Go

176 Listeners